I do not exercise, like at all, but I would like to start incorporating more movement into my schedule… however, I'm not a fan of doing exercise that I don't enjoy. The only thing that I think I might enjoy is self defence training or kickboxing. I really wish I could find a plus size 1:1 coach for this, but I haven't had any luck so far… any tips on how to change my mindset around this? I just want someone who understands what it's like to be my size, and I don't want to feel judged or be pushed past what I'm comfortable doing. I used to have a personal trainer (when I worked out often and was in a smaller body), and she had me doing box jumps, I told her the box was too high for me, and she told me that I could do it, and I physically could not. Like I was embarrassed to say that I didn't think I could do it, then she makes me try it and I fall. It was just not a good experience, and I want someone who trusts that I know when to push myself.
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This girl should be very proud of herself
, but she really needs to avoid trying to save crabs from buckets like /r/plussize lest they manage to pull her back in. 
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the point of exercise is literally to push you past what you're comfortable doing
that's how you get stronger
holy shit this b-word is stupid
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the gymskeleton says as xe breaks xis joints doing a comfortable routine 10 hours a day
!nonchuds this chudlet thinks xhey's special or some shit 
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Palestinian lives matter but fatties don't.
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sorry im late sisters!
!downmarseyrs homelessness appaller does a weightmisia? it's more common than you think! 
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Remember the /r/VolunteersForUkraine ledditors who wanted to be soldiers fighting in a war abroad, while being neurodivergent hambeasts with diabetes who need insulin during battle?
!r-slurs
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it's interesting how current year philosophy of 'all feelings must be respected' gets warped to justify stuff like this
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Fatties referring to their bodies as being something other than just themselves makes me seethe. You are not in a fat body, you are a fat body.
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Xer is trans-thin, chud. Respect their pronouns: thin, thinly, thinself. Educate yourself.
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I believe Stephen Segal has developed a form of martial arts that can be performed entirely while sitting in a chair
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bardfinn
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7 Day trend:
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look what else she posted:
https://old.reddit.com/r/Periods/comments/1f7hqyn/v_heavy_period_nsfw/
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/r/periods
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Mulher do reddit tem a necessidade patológica de gritar aos quatro ventos que ela tem uma buceta
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!edgelords Blood is badass
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Why don't fats just sumomaxxx?
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I mean if you want to be a comfortable fatass and learn some self defense, just buy a gun and go to the range. Kickboxing fricking sucks no matter how fit you are, that's the whole point.
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99% of self defense is just owning a gun. Even trained a 1v2 can be difficult as humans are mostly unpredictable. If you don't own a gun you must run away which for fats is well...
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Lmao this dumb b-word is talking like a fattie possessed her against her will like a fat ghost or something
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Why would anyone choose this
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This neighbor needs a gun and a billy blanks tape
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I wonder why she can't find a personal trainer who is fat?
it's a mystery!
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Any combat sport is going to not be enjoyable if you're a lard. Even more so if it's something that involves a lot of protective gear. I swear my butt off doing fencing and I'm in solid shape.
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Snapshots:
https://old.reddit.com/r/PlusSize/comments/1fnf0pb/how_to_find_comfortable_self_defence_classes/:
undelete.pullpush.io
ghostarchive.org
archive.org
archive.ph (click to archive)
/r/Plussize:
undelete.pullpush.io
ghostarchive.org
archive.org
archive.ph (click to archive)
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