I had to look up what irn bru was, it's like a sugary soft drink, right? I used to drink soft drinks, they were really the only unhealthy vice, as far as food goes, that I had. I drank maybe like a 20oz a day. I ended up switching to kombucha because I was tired of putting on weight in the winter and it worked out pretty well. Its a good replacement for soft drinks and it has a bunch of probiotics in it, the one I drink now has 5 grams of sugar in it. I reccomend the ginger flavor, they taste like ginger ale but not sweet.
Intermittent fasting is just overhyped trendy garbage. Just find your TDEE and subtract 400 to 500 calories, and eat that much every day with a good macro balance
61 comments
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1 SaIvadora 2019-03-28
Just face, no more bussy.
1 Dramatictuna 2019-03-28
I thought your flair said hairless mong. 🤔
1 flingeu 2019-03-28
it’s over
1 SaIvadora 2019-03-28
Why!
1 WeenieHutJrSupreme 2019-03-28
Nigga u gay
1 SaIvadora 2019-03-28
Lol wtf you're not and you post on a drama sub? Fucking lol straightfag.
1 WeenieHutJrSupreme 2019-03-28
Nigga u still gay lmao
1 automatic_cluck 2019-03-28
nigga u nigga?
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1 WeenieHutJrSupreme 2019-03-28
Bruh you can't call me a nigga bruh
1 automatic_cluck 2019-03-28
alright. bruh u bruh?
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1 WeenieHutJrSupreme 2019-03-28
Yeah bruh
1 automatic_cluck 2019-03-28
gay af
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1 WeenieHutJrSupreme 2019-03-28
bruh
1 SaIvadora 2019-03-28
Lick it.
1 automatic_cluck 2019-03-28
looks pajeet, so no.
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1 DannedFromBrama 2019-03-28
N
1 automatic_cluck 2019-03-28
gay
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1 automatic_cluck 2019-03-28
Faggot
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1 charming_tatum 2019-03-28
No, you're fat
1 SaIvadora 2019-03-28
I am intermittent fasting now.
1 charming_tatum 2019-03-28
It goes a lot faster if you chug salt water
1 SaIvadora 2019-03-28
Im still chugging fruit juice in between 16+ hour fasts.
After my current fruit juice runs out I'll buy sugar free stuff.
1 charming_tatum 2019-03-28
Before you started dieting did you drink soda? Like coke and shit like that?
1 SaIvadora 2019-03-28
Only 1-2 glasses (300 ml each) Irn Bru and fruit juice. I was eating 2k+ calories a day though.
1 charming_tatum 2019-03-28
I had to look up what irn bru was, it's like a sugary soft drink, right? I used to drink soft drinks, they were really the only unhealthy vice, as far as food goes, that I had. I drank maybe like a 20oz a day. I ended up switching to kombucha because I was tired of putting on weight in the winter and it worked out pretty well. Its a good replacement for soft drinks and it has a bunch of probiotics in it, the one I drink now has 5 grams of sugar in it. I reccomend the ginger flavor, they taste like ginger ale but not sweet.
1 SaIvadora 2019-03-28
If you didn't know what Irn Bru was go away.
1 charming_tatum 2019-03-28
Sorry I'm not some Scottish porker. Imagine drinking knock off sunquist and thinking you're special
1 SaIvadora 2019-03-28
Lol fuck of ewww it's not a Sunkist knock off.
If you've never tried it you have no say in soft drinks.
1 charming_tatum 2019-03-28
I don't drink soft drinks because they're for fat poor people
1 SaIvadora 2019-03-28
You can get sugar free ones.
1 charming_tatum 2019-03-28
Yeah diet sodas are just as bad for you and still make you fat
1 SaIvadora 2019-03-28
LOL ZERO CALLORIE DRINKS MAKE YOU FAT??????????
1 charming_tatum 2019-03-28
Yeah, look at all the fat asses that drink them. Skinny people dont drink diet soda and shit like that
1 SaIvadora 2019-03-28
LOL, fatasses use diet sodas as an excuse to eat more junk food.
1 charming_tatum 2019-03-28
Lol imagine thinking there is only water and soda, Thats why you're fat. I bet you don't like the taste of water
1 SaIvadora 2019-03-28
Nope. Plain water tastes crap.
1 charming_tatum 2019-03-28
That's why you're fat bro. Water tastes good to normal people
1 SaIvadora 2019-03-28
No it doesnt.
1 charming_tatum 2019-03-28
Ok fatty
1 -Steve_French- 2019-03-28
1 starlight_chaser 2019-03-28
Water filters exist.
1 Heavy_handed 2019-03-28
I drink tap water only and I've lost 25 pounds since last summer
1 SaIvadora 2019-03-28
I'm going to try and drink more tap water.
1 Dramatictuna 2019-03-28
What about normal weight poor people? 😅
1 charming_tatum 2019-03-28
Water taste good.
1 DerekSavageCoolCuck 2019-03-28
The best water is unethically harvested water.
1 vtesterlwg 2019-03-28
dont buy sugar free stuff, it has 'not sugars' that still have calories. just drink water retard. Make your food yourself, don't buy prepared shit.
1 pumpkinlocc 2019-03-28
Fast all you want fatty, it won't help
1 Heavy_handed 2019-03-28
Intermittent fasting is just overhyped trendy garbage. Just find your TDEE and subtract 400 to 500 calories, and eat that much every day with a good macro balance
1 SaIvadora 2019-03-28
1000 was from food, also more from drink.
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1 LikeTotesObvi 2019-03-28
wog nog
1 VidiotGamer 2019-03-28
nice tits 👌👌😘😘😘