Nobody cares fatty

Eat less carbs and more protein. Fasting then eating a high carb meal is just setting yourself up for a bad time.

Protein will keep you feeling full for much longer than carbs.

Just hit your macros on a caloric deficit. The rest is fluff.

No tubbies

Manage your bussy hair

How so?

That bussy would be better smooth. Your argument isn't convincing

Based

Stop drinking Juice. Eat whole pieces of fruit instead.

Exercise > Fasting

But it’s certainly healthier in the long run surely?

Either way good on you improving yourself 👍🏼

Weight loss is like 70% what you eat, exercise is mostly good for mental health

Shows how much I know. I thought it was the opposite. Every days a school day.

😁

Pinche católico

Play a game, shitpost or do chores or whatever to distract yourself.

🥳

I might be out of my element here, but aren't you supposed to avoid eating past 6 pm? I remember my doctor telling me your body's metabolism is linked to your circadian cycle, and slows down significantly later in the evening

Also how can you manage to eat a full meal at midnight, and not wake up feeling like brushing your teeth with a shotgun the next morning? I'm equally impressed and horrified ngl

I know what intermittent fasting is you tard, I was saying that you picked like the worst 8hour frame to do it in

Enjoy regaining it all once you think you're done and no longer need to restrict.

Just do amphetamines, they cut your appetite

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