How about Billy Blanks Tai Bo where you make martial arts moves into exercises, except it's Trans Bo and you make slashing, jumping, and drinking motions with dumbbells and kettle bells to get fit

1  2020-03-27 by BosnianLilB

3 comments

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2  BosnianLilB 2020-03-27

make threats loudly like this as your warmup motivational exercise before you start