Studies have shown that jogging for just 1 hour a week is associated with a significantly lower death rate (link to study in comments)

1  2020-05-30 by NlGGABOD_CRANE

6 comments

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> Jogging

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For joggers, less may be more - Harvard Medical School:

https://www.health.harvard.edu/blog/joggers-less-may-201502057687

How did 156 people die out of 1400 in 13 years?

Too much jogging. More is less.

Nvm the numbers are actually believable. Still gonna jogmaxx tho...