Intermittent Fasting guru, Martin Berkhan, who has slowly been going publicly insane, published his latest installment of "shit you should really keep private" (thank you google cache) on his website for a short time today before replacing it with this tl;dr version that is far shorter yet still just as whiny.

Features guest appearances from the nearly as insane Internet fitness guru Lyle McDonald, only slightly insane Internet fitness guru Matt Perryman, and the (as far as I can tell) completely sane and therefore terribly out of place Internet fitness guru, Alan Aragon.