Wellness is the 21st century word for pretending something is healthy because you don't need any scientific backing to use the word to describe something - legit thing that companies do right now
It's all marketing for companies and social movements. Put it in a green and brown plastic bag and boom, it's healthy--sell it to upper-middle class women at spin class. I've already made a killing selling lard in a jar as an energy supplement. Lardulent Green
Eating 2k calories of salad is still 2k calories. No one who is fat gets it.
They argue they they are still hungry so they must need it. The fucking point is you eat a healthy amount; an amount that is less than your current portions.
Also hunger and calories don't correlate. You'll feel fuller on 80cal of raw salad (without dressings) than on 500cal of oreos. Especially if you eat fast too.
That's why keto kind of works despite a lot of the science behind it being bunk. Meat and greens make you feel fuller with less calories and processed carbs don't make you feel full.
It's called "denial". To be honest it works for most issues, especially with modern medicine (that allows you to mitigate the worst consequences of your shitty lifestyle).
/u/rkziki would you agree with the statement that fat men are usually silent and of no importance, while fat women are objectively nauseating to look at?
I dont feel this has anything to do with sexism at all.
This is obviously the truth. Fat men show lack of self-discipline and self-care, they shouldn't speak up and if they do they should be ignored. Fat women however lack the one thing women can have going for them, that being looks.
Obesity is complicated. There are many reasons for it. Not the least of which is a culture dedicated to making sure people are ACCEPTABLE in size and attractiveness. And a culture that is consumed with dieting. And a culture t
I'm still shocked that a lot of people believe this is a thing. There's no empirical evidence at all. Obviously the calories you burn daily decrease as you lose weight so if you keep your consumed calories constant you'd lose more slowly, but that's not because of a "starvation mode", it's because you're less fat. However if you keep your calorie deficit constant (eat less as you lose or add exercise) you'll lose the same amount of fat.
That "calories in, calories out" stuff is crap invented to keep women down. Also it's pure co-incidence that people who are morbidly obese happen to be the people who have heart attacks in their 30s.
Can we just get rid of the fatties? They get one year per 50 lbs they have to lose (that's really generous), anyone who fails and stays too fat will be chosen for a fun manhunt.
They can’t run any distance, they can’t climb for shit, their hiding places are severely limited, their tracks are about as obvious as highway signs . . . Hunting fat people would be about as challenging and enjoyable as shooting dairy cattle.
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Yes, of course. The thing is that if you have only access to shit food because you are poor, you will eat shit food. If you are middle class or upper, being a fatass is all on your own.
and the whole 'fast food is cheaper than like chicken and rice' is a garbage meme that is literally untrue.
It's not just fast food, everything that is cheap is full of shit.
To be fair it's not about price exactly. Fast food is convenient which matters when you are working multiple jobs or have obligations that make 30 minutes to an hour to cook a day difficult(not impossible but averages are what count here). When I was working through school I ate far worse and while I could have done better the willpower required to do so back then would have been significantly more than the rather small amount it takes me now to eat and stay healthy.
Yeah, but you aren't including shit like logistics. Poor people don't live near grocery stores and a lot of them don't have access to a car. Imagine trying to get enough food as a single parent for you kids from a grocery store that is an hour and a half round trip on public transit.
Interestingly enough, the poorer the woman, the more likely they are to be obese,
Among women, prevalence was lower in the highest income group (29.7%) than in the middle (42.9%) and lowest (45.2%) income groups
But the relationship doesn't hold for men,
Among men, the prevalence of obesity was lower in both the lowest (31.5%) and highest (32.6%) income groups compared with the middle-income group (38.5%)
Interestingly enough, the poorer the woman, the more likely they are to be obese
Among women, prevalence was lower in the highest income group (29.7%) than in the middle (42.9%) and lowest (45.2%) income groups
That said, the relationship doesn't hold for men.
Among men, the prevalence of obesity was lower in both the lowest (31.5%) and highest (32.6%) income groups compared with the middle-income group (38.5%)
And race can play a factor too
During 2011–2014, [...] The prevalence of obesity was 34.5% among non-Hispanic white adults, 48.1% among non-Hispanic black adults, 11.7% among non-Hispanic Asian adults, and 42.5% among Hispanic adults.
Of course, this doesn't mean that race plays a factor in terms of genetic makeup, but my personal belief is that it's more culture. I believe certain races have a culture that is more accepting of obesity.
Exercise really doesn't help much with fat loss unless you are pushing it to a pretty high level. Fork put downs and table push aways is how you lose weight.
I mean, diet is way more important than exercise as far as controlling the number on the scale. Obviously exercise is important in staying healthy but if you just want to lose weight, eating less and healthier is way easier than trying to burn off a shit diet.
The weight loss benefits to working out are usually a little overstated. A 30 minute run only makes up for a couple spoonfuls of ice cream and takes more willpower than just not eating the ice cream. It's fantastic for you in other ways but if you're strictly trying to lose weight putting all your willpower in the don't eat garbage bucket instead of splitting it between don't eat garbage and working out you'll get more bang for your buck.
89 comments
1 Osericc 2018-03-21
https://archive.fo/Ho2q4
In case snappy is too slow, they got a mod on the job.
1 normie_girl 2018-03-21
OSERICC YOUR POST IS BAD AND YOU SHOULD FEEL BAD
1 Osericc 2018-03-21
What's so bad about it? I think if GC can bully trannies, we should be allowed to bully them.
1 normie_girl 2018-03-21
a) title is misleading
b) no drama
c) u suck
1 XSCR 2018-03-21
Out, out, out!
1 normie_girl 2018-03-21
Fine I'm going. Fuck.
1 CirqueDuFuder 2018-03-21
Why you lying though? There absolutely is drama. That salt and pepper fattie is losing their tendies with the mod.
1 Blames_The_Russians 2018-03-21
I think we should bully fatties, trannies and, especially, fatrannies.
1 aqouta 2018-03-21
I bet if you consume enough soy to get fat there is enough estrogen to make you a tranny.
1 Blames_The_Russians 2018-03-21
I am certain you are right. Let me link you to my evidence file: http://www.reddit.com
1 Honk4Tits 2018-03-21
Wellness of weight? What kind of fat logic is that?
1 orangetato 2018-03-21
Wellness is the 21st century word for pretending something is healthy because you don't need any scientific backing to use the word to describe something - legit thing that companies do right now
1 Starship_Litterbox_B 2018-03-21
It's all marketing for companies and social movements. Put it in a green and brown plastic bag and boom, it's healthy--sell it to upper-middle class women at spin class. I've already made a killing selling lard in a jar as an energy supplement. Lardulent Green
1 YameteOniichanItai 2018-03-21
What's the deal with spin classes anyway? They're just cycling, right? Seems like a legit waste of money.
1 Starship_Litterbox_B 2018-03-21
Oh I thought it was for Killer Klowns From Outer Space to perfect their human storage technique
1 RollBread 2018-03-21
Eating 2k calories of salad is still 2k calories. No one who is fat gets it.
They argue they they are still hungry so they must need it. The fucking point is you eat a healthy amount; an amount that is less than your current portions.
1 IAintThatGuy 2018-03-21
Also hunger and calories don't correlate. You'll feel fuller on 80cal of raw salad (without dressings) than on 500cal of oreos. Especially if you eat fast too.
1 aqouta 2018-03-21
That's why keto kind of works despite a lot of the science behind it being bunk. Meat and greens make you feel fuller with less calories and processed carbs don't make you feel full.
1 IAintThatGuy 2018-03-21
Exactly. Too bad that (like a lot of interesting ideas) keto manages to attract the worse retards who make some kind of religion out of it.
1 KingWayneX 2018-03-21
eating 250 cups of lettuce would be pretty impressive
1 RollBread 2018-03-21
Nah they cover it in cheese and dressing.
Really easy to turn a depressingly bland salad into a might calorie bonanza.
1 KingWayneX 2018-03-21
It does make me wonder how long it would take a person to starve if said person only ate lettuce.
1 RollBread 2018-03-21
They'd have issues with malnutrition after a week.
1 IAintThatGuy 2018-03-21
It's called "denial". To be honest it works for most issues, especially with modern medicine (that allows you to mitigate the worst consequences of your shitty lifestyle).
1 BloweyJoeyMumi 2018-03-21
/u/rkziki would you agree with the statement that fat men are usually silent and of no importance, while fat women are objectively nauseating to look at?
I dont feel this has anything to do with sexism at all.
1 YameteOniichanItai 2018-03-21
This is obviously the truth. Fat men show lack of self-discipline and self-care, they shouldn't speak up and if they do they should be ignored. Fat women however lack the one thing women can have going for them, that being looks.
1 BloweyJoeyMumi 2018-03-21
Its honestly simple. Not sure where the confusion arises from.
1 CirqueDuFuder 2018-03-21
Fat men accept they are disgusting and mock themselves. Fat women shout about how oppressed they are.
1 fsdgfhk 2018-03-21
https://www.reddit.com/r/GenderCritical/comments/863vmp/some_sanity_emerging_in_a_thread_in_rfatlogic/dw2dnaz/
1 Ohpiekang 2018-03-21
Can't have too much sanity.
1 Ohpiekang 2018-03-21
Can't have too much sanity.
1 fsdgfhk 2018-03-21
Or obesity, it seems.
1 Dontfuqfatties 2018-03-21
Many reasons: calories.
1 YameteOniichanItai 2018-03-21
She probably has one of those crazy metabolic health issues where you gain weight when you eat more calories than you burn
1 Dontfuqfatties 2018-03-21
You meant to say: the patriarchy is oppressing her by making her fat.
1 Hairy_Bumhole 2018-03-21
But what about muh starvation mode! 😤
1 YameteOniichanItai 2018-03-21
I'm still shocked that a lot of people believe this is a thing. There's no empirical evidence at all. Obviously the calories you burn daily decrease as you lose weight so if you keep your consumed calories constant you'd lose more slowly, but that's not because of a "starvation mode", it's because you're less fat. However if you keep your calorie deficit constant (eat less as you lose or add exercise) you'll lose the same amount of fat.
1 _Sitty_Shoonerism_ 2018-03-21
whatever you just said is fatphobic and therefore wrong.
1 aqouta 2018-03-21
Or just build muscle that burns it for you just to maintain itself. Weight lifting is the compound interest of weight loss
1 fsdgfhk 2018-03-21
That "calories in, calories out" stuff is crap invented to keep women down. Also it's pure co-incidence that people who are morbidly obese happen to be the people who have heart attacks in their 30s.
https://www.reddit.com/r/GenderCritical/comments/863vmp/some_sanity_emerging_in_a_thread_in_rfatlogic/dw2dnaz/
1 bat_mayn 2018-03-21
I've heard stories but I've yet to see any factual material to back up those claims..
1 Did-the-math 2018-03-21
Many
reasonscalories results in being fat.1 heavenlytoaster 2018-03-21
Billions of them.
1 ineedmorealts 2018-03-21
u/thefelineismutual
I know for a fact that if you start burning more calories then you consume you'll lose weight
1 Starship_Litterbox_B 2018-03-21
Bwahahahaha. Entire social movements white knight for fat women. I wonder what it's like to live in The Upside-Down.
1 wokeaspie 2018-03-21
They're fucking delusional lol. HAES, Tess Fowler and Dove ads don't real you guyz
1 ashent2 2018-03-21
Hint:
Fat men (mostly) : yes I'm fat and I need to lose weight, it's not healthy for me to be this weight.
Fat women (mostly) : I'M NOT FAT AND EVEN IF I WAS IT'S HEALTHY
1 bat_mayn 2018-03-21
They fell down there because they were too fat and they can't get climb out to the right-side up.
1 YameteOniichanItai 2018-03-21
Can we just get rid of the fatties? They get one year per 50 lbs they have to lose (that's really generous), anyone who fails and stays too fat will be chosen for a fun manhunt.
1 brokenpornograph 2018-03-21
They can’t run any distance, they can’t climb for shit, their hiding places are severely limited, their tracks are about as obvious as highway signs . . . Hunting fat people would be about as challenging and enjoyable as shooting dairy cattle.
1 CirqueDuFuder 2018-03-21
So, incredibly fun of what you are saying?
1 VidiotGamer 2018-03-21
Coat them in lard and you have to wrassle them down to the ground.
See - fun.
1 DistortedLines 2018-03-21
No wonder they hate qt transwomen so much.
1 TERF_facts 2018-03-21
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1 Bucklar 2018-03-21
I'm skeptical of that claim, just based on the fact that so many people have a hard time admitting they're wrong over even petty things.
1 Blames_The_Russians 2018-03-21
Yeah, every time they take their makeup off.
1 thefran 2018-03-21
1% = 50% qualifying for "half" explains the rest of the terf ideology honestly
1 Did-the-math 2018-03-21
Imagine being this delusional.
1 whoopsforgotemail 2018-03-21
If you are fat, it is because you either: 1. Are lazy and eat like shit 2. Are literally addicted to food
1 whoopsforgotemail 2018-03-21
If you are fat, then:
You eat like shit and don't move around
You are literally addicted to food
There is literally no other reason anyone is fat. Class and race don't factor enough to matter significantly.
1 The_Reason_MacronWon 2018-03-21
Class can play a role. Poor people have access to shit food, which make being a fatass easier.
1 whoopsforgotemail 2018-03-21
Rich people have access to shit food too, and the whole 'fast food is cheaper than like chicken and rice' is a garbage meme that is literally untrue.
1 The_Reason_MacronWon 2018-03-21
Yes, of course. The thing is that if you have only access to shit food because you are poor, you will eat shit food. If you are middle class or upper, being a fatass is all on your own.
It's not just fast food, everything that is cheap is full of shit.
1 CirqueDuFuder 2018-03-21
So why are Asians skinnier even when they are at same income?
1 The_Reason_MacronWon 2018-03-21
Rice is better than frozen pizza if you do not want to be a fatass.
1 Blames_The_Russians 2018-03-21
Like all the fat hobos.
1 aqouta 2018-03-21
To be fair it's not about price exactly. Fast food is convenient which matters when you are working multiple jobs or have obligations that make 30 minutes to an hour to cook a day difficult(not impossible but averages are what count here). When I was working through school I ate far worse and while I could have done better the willpower required to do so back then would have been significantly more than the rather small amount it takes me now to eat and stay healthy.
1 Hammer_of_truthiness 2018-03-21
Yeah, but you aren't including shit like logistics. Poor people don't live near grocery stores and a lot of them don't have access to a car. Imagine trying to get enough food as a single parent for you kids from a grocery store that is an hour and a half round trip on public transit.
1 CirqueDuFuder 2018-03-21
EAT LESS
1 Chicup 2018-03-21
Poor people make bad choices.
1 POST_BUSSY 2018-03-21
Class CAN and does play a role, but probably not in the way you described. See the following research paper by the American CDC:
https://www.cdc.gov/mmwr/volumes/66/wr/mm6650a1.htm
Interestingly enough, the poorer the woman, the more likely they are to be obese,
But the relationship doesn't hold for men,
1 KingWayneX 2018-03-21
1 POST_BUSSY 2018-03-21
Actually class can play a role. See the following study by the American CDC:
https://www.cdc.gov/mmwr/volumes/66/wr/mm6650a1.htm
Interestingly enough, the poorer the woman, the more likely they are to be obese
That said, the relationship doesn't hold for men.
And race can play a factor too
Of course, this doesn't mean that race plays a factor in terms of genetic makeup, but my personal belief is that it's more culture. I believe certain races have a culture that is more accepting of obesity.
1 fsdgfhk 2018-03-21
That's because they spend all their money on deep-fried Mars Bars.
1 Blames_The_Russians 2018-03-21
1 KingWayneX 2018-03-21
Hmm. seems like poor decision making and lack of self control impact more than one area of a life.
1 HueyCrashTestPilot 2018-03-21
Imagine wanting to be fat so bad that you decide to start living in an alternate reality to justify it all.
1 Chicup 2018-03-21
Exercise really doesn't help much with fat loss unless you are pushing it to a pretty high level. Fork put downs and table push aways is how you lose weight.
1 melokobeai 2018-03-21
I mean, diet is way more important than exercise as far as controlling the number on the scale. Obviously exercise is important in staying healthy but if you just want to lose weight, eating less and healthier is way easier than trying to burn off a shit diet.
1 KingWayneX 2018-03-21
Body building trope says 80% is nutrition. https://www.bodybuilding.com/fun/venuto4.htm
1 aqouta 2018-03-21
The weight loss benefits to working out are usually a little overstated. A 30 minute run only makes up for a couple spoonfuls of ice cream and takes more willpower than just not eating the ice cream. It's fantastic for you in other ways but if you're strictly trying to lose weight putting all your willpower in the don't eat garbage bucket instead of splitting it between don't eat garbage and working out you'll get more bang for your buck.
1 normie_girl 2018-03-21
wtf did you even read the thread? Almost none of them support that Health At Any Size bullshit
1 Ohpiekang 2018-03-21
Don't be (Too) fat and shave my body hair? No! You ask too much!
Jesus take the wheel.
1 CompetitiveBrush 2018-03-21
I literally participated in a competition to have sex with the fattest girl. There is no such thing for fat guys.
Fat guys have it way worse than fat girls
1 shallowm 2018-03-21
I was going back to rhetorically ask if this post was about you, but it actually was.
1 CompetitiveBrush 2018-03-21
Ya
1 SonyXboxNintendo11 2018-03-21
Mother of Christ, how it is hard to not put food in your mouth? Cocktail with 340 calories?
1 MERCYLOVER163 2018-03-21
Are any of the wimxn subs not full of largeoids?
1 fsdgfhk 2018-03-21
r/anorexiagonewild
1 IAintThatGuy 2018-03-21
/r/proED is majority female, and mostly anorexics (they also allow fatties but since threads are about specific issues they're easy to avoid).
1 Blames_The_Russians 2018-03-21
/r/critical_mass
1 MerDeNoms30 2018-03-21
Till muscle doesn't weight more then fat on planet ham curtains.
1 BigDaddy_Delta 2018-03-21
/u/thefelineismutual honest question, have you considered diet and exercise?