I only follow the patriarchal aspects of Islam. Not the aspects that make you a cuck e.g. Abstaining from womanising, penetrating a sweet trap virgin ass and lowering your gaze.
Its not my chart, just found it and thought it was funny. But yeah, 14 is barely maybe hebephile territory. Pedos wouldn't usually cares for teenage girls
a diet doesn't help you to stay lean while gaining muscle mass, when you're not on drugs you'll also gain fat. When you diet you just prevent any progress as you need a calorie surplus. Of course I'll cut down eventually.
what? So let me explain this to you since you seem to be a bit slow. When you want to gain muscle mass you need a calorie surplus unless you're a newbie. You'll gain both fat and muscle mass when you're natural, so your bodyfat percentage will increase. The components of your diet will affect how efficiently you build muscle, apparently up to 2g protein per kg bodyweight may be beneficial but fat gain is simply a function of your calorie surplus.
r/loseit disagrees. Your adipose tissues (aka that of a lardball) contain enough stored fat so you can eat at a caloric deficit, gain muscle and not die.
I'll have you know my diet is basically just oatmeal, high protein yogurt (Its called skyr), and nuts / dark chocolate. So I got all my macronutrients.
This works when you're a newbie and / or very fat. Someone who's been lifting for two years and is 14% bf will be barely able to make any progress when he only eats at maintenance or in a deficit. Rather his strength will decrease in a caloric deficit.
Also very telling that you'd mention that sub. Are we projecting a bit, fatties?
Im genuinely curious why there's a reasonable number of fat weebs at your gym though? They don't strike me as the sort of people who work out or would even consider going to a gym
Are you retarded or a skinny fat manlet? You don't get perfect nutrient portioning where they skip going into fat. You can get better results depending on the drug.
I think you're confusing getting fat with bulking, bulking doesn't make you fat, a clean bulk doesn't have you gain much fat at all, but even a dirty bulk is giving you maybe 5-10 lbs of fat at most of the whole course, which shouldn't make you look fat, it should make you look less defined.
I never said I was fat, the other idiots did, I gained some fat obviously and look less defined than I used to but I wouldn't say I'm fat. My surplus is actually quite moderate. I think I gained around 4kg of fat over the time, granted it's a bit of an estimate.
obviously I'll cut down eventually but for now I'm cultivating mass for which you need a calorie surplus, which means you also gain fat, that's just how it is.
Lol I guess eating cheetos and masturbating to anime as your work out could be considered cultivating mass. Pro tip, 14 year old girls don't like fatties. They like 14 year old boys.
I'll have you know my diet is basically just oatmeal, high protein yogurt (Its called skyr), and nuts / dark chocolate. So I got all my macronutrients.
Pro tip, 14 year old girls don't like fatties. They like 14 year old boys.
And some girls like fit older guys. Girls that age sometimes seek validation from older men. Or sometimes they feel like they can't relate to their peers and prefer the company of others.
In a month I can lose between 2 to 4kg bodyfat depending on how aggressively I cut. Why would I give a shit about water weight? In fact I don't even have to weigh myself at all.
You're projecting hard, fattie. I don't ha e to weigh myself since I know my maintenance calories and will know my daily caloric deficit since I track calories.
they work out, probably not that regularly, but don't eat. They're like David Laid in that regard except not on steroids so they're just skinny and not strong and jacked.
I dislike cutting / bulking for too long. Shorter periods are better manageable, you get less frustrated, and it may be beneficial for hormonal reasons.
87 comments
1 SnapshillBot 2018-10-20
I only follow the patriarchal aspects of Islam. Not the aspects that make you a cuck e.g. Abstaining from womanising, penetrating a sweet trap virgin ass and lowering your gaze.
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1 Pastelitomaracucho 2018-10-20
/r/whereareallthegoodmen
1 HungerArtistatlunch 2018-10-20
This sub is 50% hilarious 50% terrifying.
1 TheSomaCruz 2018-10-20
It’s over for pedocels.
1 YameteOtosanItai 2018-10-20
burgers, lmao
1 TheSomaCruz 2018-10-20
Dude krauts lmao
1 Destirigon 2018-10-20
Yea it's hilarious. Your chart starts at the age where pedos would be like "too old, gtfo".
1 YameteOtosanItai 2018-10-20
Its not my chart, just found it and thought it was funny. But yeah, 14 is barely maybe hebephile territory. Pedos wouldn't usually cares for teenage girls
1 sublimeslime 2018-10-20
Wtf did I just read?
1 YameteOtosanItai 2018-10-20
truth about mayo females
1 sublimeslime 2018-10-20
I think the problem is I need to go Google "mayo females"
1 TheSomaCruz 2018-10-20
Some chart made by someone who is not allowed within 100 yards of the nearest Middle School.
1 DeathByDragonDildo 2018-10-20
1 reallyrunningnow 2018-10-20
Mayo men are similar. Especially the fatty (who call themselves "fluffy") lard balls.
1 YameteOtosanItai 2018-10-20
fucker, its not my fault that Im too poor to afford steroids
1 reallyrunningnow 2018-10-20
Eww. Poor mayo men age even quicker.
Also it's called a diet.
1 YameteOtosanItai 2018-10-20
a diet doesn't help you to stay lean while gaining muscle mass, when you're not on drugs you'll also gain fat. When you diet you just prevent any progress as you need a calorie surplus. Of course I'll cut down eventually.
1 reallyrunningnow 2018-10-20
r/fatlogic right here.
1 YameteOtosanItai 2018-10-20
what? So let me explain this to you since you seem to be a bit slow. When you want to gain muscle mass you need a calorie surplus unless you're a newbie. You'll gain both fat and muscle mass when you're natural, so your bodyfat percentage will increase. The components of your diet will affect how efficiently you build muscle, apparently up to 2g protein per kg bodyweight may be beneficial but fat gain is simply a function of your calorie surplus.
1 reallyrunningnow 2018-10-20
r/loseit disagrees. Your adipose tissues (aka that of a lardball) contain enough stored fat so you can eat at a caloric deficit, gain muscle and not die.
Uh protein..
1 YameteOtosanItai 2018-10-20
This works when you're a newbie and / or very fat. Someone who's been lifting for two years and is 14% bf will be barely able to make any progress when he only eats at maintenance or in a deficit. Rather his strength will decrease in a caloric deficit.
Also very telling that you'd mention that sub. Are we projecting a bit, fatties?
1 reallyrunningnow 2018-10-20
Which is you
1 YameteOtosanItai 2018-10-20
No you. You literally have a post in your history how you want to get in shape. Keep projecting, fattie
1 reallyrunningnow 2018-10-20
You obviously haven't found my main account where I post full body pics then. :p Keep searching.
1 YameteOtosanItai 2018-10-20
Im not really into Muslim chicks tbh. I prefer small, cute East-Asian women.
1 reallyrunningnow 2018-10-20
Even they think you are creepy.
1 YameteOtosanItai 2018-10-20
No they dont. And I'm not creepy in any case
1 reallyrunningnow 2018-10-20
Dude. My best friend/workout buddy is Japanese. You are the stereotypical fat weeb who tries to hit on her when we are doing reps.
1 YameteOtosanItai 2018-10-20
Im not fat, a weeb maybe.
1 YameteOtosanItai 2018-10-20
Is she cute though?
1 reallyrunningnow 2018-10-20
Judging by the amount of weebs she has trying to hit on her at a given time - yeah
1 YameteOtosanItai 2018-10-20
why are there fat weebs at your gym? they shouldnt be allowed there.
It saddens me that there aren't any cute, petite Japanese women working out at mine.
1 reallyrunningnow 2018-10-20
⬆️ Fat weeb
1 YameteOtosanItai 2018-10-20
Im genuinely curious why there's a reasonable number of fat weebs at your gym though? They don't strike me as the sort of people who work out or would even consider going to a gym
1 YameteOtosanItai 2018-10-20
And with reps you mean when you both share the sled leg press?
1 SlowFatHusky 2018-10-20
Are you retarded or a skinny fat manlet? You don't get perfect nutrient portioning where they skip going into fat. You can get better results depending on the drug.
1 reallyrunningnow 2018-10-20
He already mentioned he's too poor for steroids.
1 YameteOtosanItai 2018-10-20
he's just saying you're retarded which is true
1 reallyrunningnow 2018-10-20
Says the HAES
1 YameteOtosanItai 2018-10-20
What are you even on about? I never said being fat was healthy
1 aqouta 2018-10-20
Actually steroid do let you gain muscle while burning fat way easier, so he's not wrong there.
1 SlowFatHusky 2018-10-20
I know. If he's not on something like tren, he's stuck with the bulk, cut, and pray cycle.
1 aqouta 2018-10-20
I think you're confusing getting fat with bulking, bulking doesn't make you fat, a clean bulk doesn't have you gain much fat at all, but even a dirty bulk is giving you maybe 5-10 lbs of fat at most of the whole course, which shouldn't make you look fat, it should make you look less defined.
1 YameteOtosanItai 2018-10-20
I never said I was fat, the other idiots did, I gained some fat obviously and look less defined than I used to but I wouldn't say I'm fat. My surplus is actually quite moderate. I think I gained around 4kg of fat over the time, granted it's a bit of an estimate.
1 alphetasauce 2018-10-20
It doesn't cost anything to eat less fatty.
1 YameteOtosanItai 2018-10-20
obviously I'll cut down eventually but for now I'm cultivating mass for which you need a calorie surplus, which means you also gain fat, that's just how it is.
1 alphetasauce 2018-10-20
Lol I guess eating cheetos and masturbating to anime as your work out could be considered cultivating mass. Pro tip, 14 year old girls don't like fatties. They like 14 year old boys.
1 YameteOtosanItai 2018-10-20
I'll have you know my diet is basically just oatmeal, high protein yogurt (Its called skyr), and nuts / dark chocolate. So I got all my macronutrients.
And some girls like fit older guys. Girls that age sometimes seek validation from older men. Or sometimes they feel like they can't relate to their peers and prefer the company of others.
1 reallyrunningnow 2018-10-20
Yeah but you are an older fatty. Nobody likes them
1 YameteOtosanItai 2018-10-20
Im not fat I'm cultivating mass. Soon I'll lose the fat I gained again and will be wonderfully lean.
1 reallyrunningnow 2018-10-20
Uh huh. After a whole month of "dieting" you'll give up after you lose your water weight
1 YameteOtosanItai 2018-10-20
In a month I can lose between 2 to 4kg bodyfat depending on how aggressively I cut. Why would I give a shit about water weight? In fact I don't even have to weigh myself at all.
1 reallyrunningnow 2018-10-20
We know. You just feel hungry and guess that you've lost 4 kg after a couple weeks.
1 YameteOtosanItai 2018-10-20
You're projecting hard, fattie. I don't ha e to weigh myself since I know my maintenance calories and will know my daily caloric deficit since I track calories.
1 reallyrunningnow 2018-10-20
Lol. Sure. You're the one with the HAES logic.
You just skip recording all your snacks and dinner.
1 YameteOtosanItai 2018-10-20
Is that what you do? I always track my calories, whether Im cutting or not so I stay in a reasonable surplus. As I said you're one projecting fattie.
1 reallyrunningnow 2018-10-20
You're the one who calls everybody in your gym "skinny twinks"
1 YameteOtosanItai 2018-10-20
Well I'm not going to call their 12 inch stick arms massive, lol
1 reallyrunningnow 2018-10-20
Uh. You went crying to r/fitnesscirclejerk and even they called you put.
1 reallyrunningnow 2018-10-20
Just like all those skinny twinks in the gym right?
1 YameteOtosanItai 2018-10-20
they work out, probably not that regularly, but don't eat. They're like David Laid in that regard except not on steroids so they're just skinny and not strong and jacked.
1 Pinksister 2018-10-20
lol
1 Chicup 2018-10-20
Eat meat or you will grow a vagina.
1 WombTattoo 2018-10-20
Ah fuck, please tell me you're not from Norway. I thought we purged people like you afyer WW2.
Let's hang out.
1 loli_esports 2018-10-20
ItS WiNtEr So Im BuLkInG
1 YameteOtosanItai 2018-10-20
lol, I'll probably do a mini cut for a month or so until christmas. I dislike doing it for too long.
1 reallyrunningnow 2018-10-20
You dislike staying away from cheetos for too long
1 YameteOtosanItai 2018-10-20
I dislike cutting / bulking for too long. Shorter periods are better manageable, you get less frustrated, and it may be beneficial for hormonal reasons.
1 reallyrunningnow 2018-10-20
This says a lot.
1 YameteOtosanItai 2018-10-20
yeah it's frustrating to have your lifts stall for 2 to 3 months when you're cutting for a long time. You wouldn't know obviously
1 reallyrunningnow 2018-10-20
"I nEed MuH NuTriEnts"
I'm sure you are literally dying there.
1 TotesMessenger 2018-10-20
I'm a bot, bleep, bloop. Someone has linked to this thread from another place on reddit:
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1 Momruepari 2018-10-20
put a fucking pistol in your mouth dude. Ur a pedo and ur not funny
1 Singulaire 2018-10-20
Steroids are pretty fucking cheap, though.
1 cochnbahls 2018-10-20
It's a dadbod and chicks dig it
1 reallyrunningnow 2018-10-20
Only chicks over 30 do
1 [deleted] 2018-10-20
[removed]
1 reallyrunningnow 2018-10-20
Not if you're a mayo weeb like YameteOtosanItai.
1 aqouta 2018-10-20
That's the most pathetic thing I've ever read.
1 PizzaHoe696969 2018-10-20
What up with the faggy obsession with eastern Europe? I bet the guy who wrote this is big time into Daddy and Putin.
1 voicelesshoodwinker 2018-10-20
Listen pedocel, either you stop with shit like this, or it will really be over for ebibophicels.
1 Voltar134 2018-10-20
more relevant than ever before /u/YameteOtosanItai
1 Destirigon 2018-10-20
This chart starts when it starts going downhill. Political correctness smh.
1 dratamard2 2018-10-20
literally no man ever 🤔🤔🤔
that doesnt change u still a degenerate weeb 😂😂😂
imagine being so intimidated by adult gussy u gotta go after 14 yo
1 Lostx22 2018-10-20
Oh I was like a pedo post then saw op ah that explains it.
1 morbidru 2018-10-20
lol a grown man has absolutely nothing in common with a teenager.. have you tried talking to one?
also, thats disgusting.. as an adult you should be interested in a woman to spend your life with.. not immature little schoolgirls
1 RyuunDragon 2018-10-20
Someone should put a bullet in you
I'm not saying I would, because that would be threatening. Just saying somebody should.