whether the calorie deficit is achieved on white meat or on lentils doesn't matter. That being sad lentils and beans are pretty gay and I don't eat them
OHP is probably my favorite lift because it's so hard. When I feel like showing off, I will rack 115kg and then act like i am going to squat it and instead go 'nahhh' and blooop right over the head.
I just like how it feels afterwards. Everyone says deadlift gives you a beast feeling or something. No. Picking heavy stuff up is easy. Putting it over your head? That’s fun.
Grats on 115. Still working to get there, 2 years in.
Everyone says deadlift gives you a beast feeling or something. No. Picking heavy stuff up is easy.
Yeah I know everyone is all like "deadlift is the king of lifts!" and all that shit, but I don't see it.
I got to the point a while ago where I had to use either the hook grip or wrist wraps to continue lifting the weight (was getting too heavy for a reverese grip and I've seen too many injuries on the supine arm to want to continue doing that). Anyway, the wraps felt like cheating but the hook grip feels like someone is pulling your thumb out of your hand so I settled on the wraps since that seemed better to me than giving myself permanent nerve damage in my hand.
The point being sort of like what you said - holding the stupid bar is way more challenging than shifting the weight.
OHP is actually my strongest lift. I can rep out 250 pounds. Deadlifts and bench are my weakest points.
Is this dude in a wheelchair or something? That’s at least two plates on each side of the barbell; and even some of the bigger dudes in the gym often stall after a plate.
44 comments
1 SnapshillBot 2018-10-25
This commie bussy will only get plowed by one fashy mommy.
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1 LeBronJamesFuckMe 2018-10-25
When will manlets learn.
1 POST_BUSSY 2018-10-25
> am manlet > still can't OHP body weight
why live
1 OniichanDaisukiDesu 2018-10-25
you'll get there
1 POST_BUSSY 2018-10-25
I may be able to lift those weights one day. But nothing will be able to lift me out of manlet-itis.
On the bright side, I honestly make a passable trap.
1 OniichanDaisukiDesu 2018-10-25
at least you look more swole easier I guess. Also if you get a gf you and her can share jeans. Got to count for something, right?
1 Voltar134 2018-10-25
Fats mocking skinny man smdhtbqhwyf
1 OniichanDaisukiDesu 2018-10-25
if you're fat OHPing your bodyweight is much more impressive, fag
1 Voltar134 2018-10-25
I don't speak gym so I have no idea what you mean. But i'm saying don't bully the thin man because you're fat boi
1 OniichanDaisukiDesu 2018-10-25
How do you know he's thin?
1 Voltar134 2018-10-25
He said he makes a passable trap and you said him and his gf can share jeans
1 OniichanDaisukiDesu 2018-10-25
and that's a good thing, having a small waist is attractive
1 Voltar134 2018-10-25
I'm just gonna back up thank you
1 OniichanDaisukiDesu 2018-10-25
I was talking about guys, it's all about that shoulder to waist ratio, having a high one makes you look wide and is attractive.
For women, personally I prefer a small shoulder to waist and a small hips to waist ratio with a small waist in general.
1 Voltar134 2018-10-25
Lol nibba you aint wide you fat
1 OniichanDaisukiDesu 2018-10-25
a bit of column A, a bit of column B
1 Voltar134 2018-10-25
Become a vegetarian brother
1 OniichanDaisukiDesu 2018-10-25
nah, I eat chicken sandwiches too often to consider it.
1 Voltar134 2018-10-25
That's why you're fat!!! Take the veg pill
1 OniichanDaisukiDesu 2018-10-25
that doesn't even make sense. white meat is a top tier protein source when you're cutting.
1 Voltar134 2018-10-25
EAT BEANS GET LEAN. You aren't cutting you're fat and in denial
1 OniichanDaisukiDesu 2018-10-25
whether the calorie deficit is achieved on white meat or on lentils doesn't matter. That being sad lentils and beans are pretty gay and I don't eat them
1 Voltar134 2018-10-25
Beans are low fat and filling and tons of vitamins to make sure you don't get scurvy
1 OniichanDaisukiDesu 2018-10-25
that's what vitamin pills are for, silly
1 Voltar134 2018-10-25
1 POST_BUSSY 2018-10-25
Nah man, when you're a manlet you tend to only be able to date chiclets. The size difference is still there.
1 OniichanDaisukiDesu 2018-10-25
okay but maybe if you got a sister or female friends you and them can share jeans, kinda like a sisterhood of the travelling pants thing
and yes
1 POST_BUSSY 2018-10-25
Why'd your account get nuked? You got reported?
1 OniichanDaisukiDesu 2018-10-25
Apparently and just for a comment too.
1 SwordfshII 2018-10-25
Right? My bodyweight SOHP isn't even that impressive and these guys are jerking each other to way lighter
1 rationalhuckleberry 2018-10-25
Yeh my body weight wasn’t a hard climb. Breaking 200 is the painful bit.
1 VidiotGamer 2018-10-25
100kg (for reps) took me 3 years, no juice.
OHP is probably my favorite lift because it's so hard. When I feel like showing off, I will rack 115kg and then act like i am going to squat it and instead go 'nahhh' and blooop right over the head.
1 rationalhuckleberry 2018-10-25
I just like how it feels afterwards. Everyone says deadlift gives you a beast feeling or something. No. Picking heavy stuff up is easy. Putting it over your head? That’s fun.
Grats on 115. Still working to get there, 2 years in.
And juice is for pussies and menslib
1 VidiotGamer 2018-10-25
Yeah I know everyone is all like "deadlift is the king of lifts!" and all that shit, but I don't see it.
I got to the point a while ago where I had to use either the hook grip or wrist wraps to continue lifting the weight (was getting too heavy for a reverese grip and I've seen too many injuries on the supine arm to want to continue doing that). Anyway, the wraps felt like cheating but the hook grip feels like someone is pulling your thumb out of your hand so I settled on the wraps since that seemed better to me than giving myself permanent nerve damage in my hand.
The point being sort of like what you said - holding the stupid bar is way more challenging than shifting the weight.
1 ___-III----III-___ 2018-10-25
Pretty sure being juicy and posting on menslib are mutually exclusive.
1 strathmeyer 2018-10-25
Well those of us who weight over 200 pounds aren't triggered by all the people lifting less weight than us.
1 aqouta 2018-10-25
OHP can be much more conveniently replaced with dumbbell shoulder presses, fight me.
1 VidiotGamer 2018-10-25
Sure, if you want to look like a faggot.
1 POST_BUSSY 2018-10-25
Lmao
1 aqouta 2018-10-25
Are all those posts under 18? Jesus.
1 OniichanDaisukiDesu 2018-10-25
/r/fitness is basically only newbies, it's actually a legit problem, e.g. their new section is just really terrible.
1 mrfaceroll 2018-10-25
If you like piss poor advice and you wanna die in the gym, then /r/fitness is decent.
1 Kochroach 2018-10-25
Where's the drama?
Are you a fitcel angry at people even trying?
1 EasySchmitty 2018-10-25
Is this dude in a wheelchair or something? That’s at least two plates on each side of the barbell; and even some of the bigger dudes in the gym often stall after a plate.