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BasedGod Chill/Peace Visiting Scholar  1yr ago 1,034 thread views #132395

:marseyitsover: for me dramabros, I am over 300lbs :marseychonker2:

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I did it myself lol. It didn't harm me physically if that's what you're implying, I burned like 1.5k/day with cardio and always ate sub 500 cals. With two fast days a week.

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He doesn't want to do cardio until he's at like a 20-22 BMI. Otherwise he'll break something important.

Walking is cool tho

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