Current Weekday Bulking Breakfast :marseycapychad3:

•3 scrambled eggs :marseyeggirl:

•2 Pieces of Cinnabon bread toast w/ peanut butter :marseyinbread:

•Protein drink: 2 scoops of Whey + milk, nesquick powder, cinnamon :marseybuff:

•Coffee (shitty) :marseycoffeemug:

Total Calories: 1200

Total Protein: 105g

Usually I have just half the protein drink, then finish it after the morning gym session :marseylifting:

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I recommend adding nutmeg and vanilla extract to your protein drink if you want some extra flavor.

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Noted, thanks king!

I also switch it up and replace the chocolate nesquik and cinnamon with strawberry nesquik sometimes

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:derpthumbsup:

Do keep in mind that vanilla extract and nutmeg can be overpowering, so only add a little to start with. I'd do maybe 1/4 teaspoon vanilla (to be conservative) and a pinch of nutmeg.

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