•3 scrambled eggs 
•2 Pieces of Cinnabon bread toast w/ peanut butter 
•Protein drink: 2 scoops of Whey + milk, nesquick powder, cinnamon 
•Coffee (shitty) 
Total Calories: 1200
Total Protein: 105g
Usually I have just half the protein drink, then finish it after the morning gym session 
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