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This is a weeks worth of meal prep


								

								

Ever since I started doing One Meal a Day to skinnymaxx during NNN, I find it especially important to prep my meals to avoid temptation. Yesterday, I almost ordered a slice of pizza. I know—how fricking shameful of me. Thankfully, I came to my senses and ate some lean chicken instead.

This week, I set out to meal-prep a salmon dish to cover 5 whole days of meals. I've never saved this much money and looked this good c:

https://i.rdrama.net/images/17312144184894438.webp

Ingredients:

1.5 kilos of salmon

Zest of 1 lime and 1 orange (or two if you over-zest the first one like I did 😭)

Juice of the same lime and orange

Olive oil, salt, and garlic

Fresh garlic, a tablespoon of honey, and lots of chili flakes for that sweet, spicy kick

Side: Quinoa (1 cup), cherry tomatoes, onions, bell peppers—basically any veggie that's cheap and you like

I started by zesting a lime and an orange…or at least, I thought I was zesting. Turns out you don't want the white part because it's bitter. Go figure. :marseybrainlet: I saved those two naked fruits for their juice and started over.

https://i.rdrama.net/images/17312144216913817.webp

I mixed the zest with olive oil, salt, thinly sliced garlic, chili, and honey, then rubbed the salmon with this mix, aiming for a sweet and spicy glaze. I squeezed fresh lime and orange juice over the salmon, then randomly sprinkled a bit of soy sauce while it was cooking.

Bake it. Easy. I have, like, 30 thermometers now because I've burned weed about 10 times and lost a shit ton of money that way.

Quinoa? Made it.

https://i.rdrama.net/images/1731214424810305.webp

Doesn't it look greaaaat!!!

Taste Review: It's amazing. Super tangy, not dry and super spicy.

P.S. Thanks so much @peepeehands and @Homoshrexual for sponsoring today's post. You guys made it possible for me to share this with all of you. Thanks :hearts:

Follow me for more cool content.

C ya💖

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2, 3, 4, and 5 day old cooked fish

:#marseyimpossibru: :#marseypuke::ma#rseydizzy:

Salmon takes like 5 minutes to cook, why not just make it fresh?

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He's trying very hard to appear in a chubbyemu video, but not as an actor.

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My fridge is suuuuper cold! It'lll be perfectly fine. Also, because I'm lazy and a workaholic. I simply dont like cooking after fasting all day and an stressful day at work

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Why don't you eat lunch then?

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it's the same??? One meal a day at around 5pm is dinner and lunch and breakfast

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