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Did seasonal depression frick anyone else up *particularly* bad this year?

Last 5 months were probably the least productive of my entirely life. On the verge of quitting my job and going on some sort of sabbatical just because I dgaf anymore. Not sure if severe burnout or just SAD, but its fricking me up hard.

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I was hospitalized in a partial hospitalization program due to the seasonal depression. It was bad. I thankfully avoided inpatient and making a half assed suicide attempt and instead asked for help, which means I'm getting better at developing coping skills.

Biyearly hospitalization about once or twice a year.

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Going to hospital because your sad? You really are a woman.

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No, because my depression gets pretty extreme in regards to it's severity.

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