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If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline

USA: 18002738255 US Crisis textline: 741741 text HOME

United Kingdom: 116 123

Trans Lifeline (877-565-8860)

Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

https://suicidepreventionlifeline.org

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