It isn't fun. I haven't felt this much muscle weakness since one of the worst hangovers I've ever had three years ago, the kind that takes an effort of will to get out of bed, the kind where you can't muster the grip strength to steady bucket you're dry-heaving into. Luckily this isn't that bad.
I have the rice coof
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Skip Gatorade, it's just sugar
slop. You want some Pedialyte, it actually 
has a usable amount of electrytes.
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Pedialyte is top shelf gold
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I swear by it. I even have a bottle
after pulling an all nighter, it seems to help with that generalized garbage 
feeling you get past the 24 hour mark. Gatorade is traah, all my homies hate Gatorade.
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Pedialyte actually saltmaxxes, gatorade is pretty much pedialyte-lite
Gatorade does have a legit version I forgot what it's called and it does help with a headache if I haven't had anything decent to eat but I will never forget recovering from a stomach flu & pedialyte bringing me back from the dead
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The powdered gatorade has electrolytes afaik
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