https://www.dailymail.co.uk/femail/article-13881059/Expert-warns-against-Gen-Zs-dangerous-obsession-sleep-maxxing.html
The popularity of sleep optimisation - now dubbed sleep maxxing - has been increasing in recent months with young people are going to painstaking lengths, including mouth taping, mocktail sipping, and magnesium foot spritzing, to improve their sleep.
What is wrong with today's youth
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I haven't slept well these past few weeks
I wonder what will help me sleep better? 
Obviously I'll tape my mouth shut every night 
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It works. But only if you suffer from sleep apnea. Taping your mouth forces you to breath through nose. Ensuring you get enough oxygen during sleep. It is legitimate treatment for sleep apnea.
But its not done like that. What you do is take small pice of tape. And put it on. Connecting upperlip and lowerlip. All you need to do is prevent mouth from oppening during night. Piece smaller then your little finger is enough for that.
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You underestimate the power of my mouth vs a piece of frickin tape
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Big mouth b-word
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Big back whore
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Thats price you must pay to suck so much peepee
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Don't take your phone with you to bed.
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