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Excuse you this is nothing close to holocaust levels and your comment is offensive to millions of (((people))) who suffered greatly at hands of bigots like you around the world. Please delete your account, thank you.
And when their doctor tells them the hard truth, they just say they know better than the doctor.
I am fb friends with this fat lonely intersectionalist. One day she posted a long ass rant about how mad she was she went to the doctor and her doctor told her she was fat and needed to lose weight. She posted several paragraphs of cope about how BMI charts are wrong and the doctor doesn't know anything. This was followed by saying how she drinks several gallons of water a day and tries to go for walks, but her "anxiety and depression" prevent her from walking.
I'm shocked, absolutely shocked that you have a mental illness. I wouldn't say it's just depression though, because depression usually doesn't have delusion as a symptom.
You essentially erase from your memory things you've said in the past, and even when proof was pulled you refused to admit you had believed in the things you said. You constantly claim to "not be mad" despite screaming in VC than quitting the server when people overwhelmingly disagree with you. You claimed your girlfriend was a manipulative liar, than immediately said you never said that. Your beliefs have the same form as waters and in every arguement you consistently move goalposts and refuse to acknowledge when someone has conclusively proved you wrong.
The whole BMI isn't accurate if you're literally Mr. Universe so it's okay to weigh 300 pounds of pure blubber at 5'8" is the most embarrassing fatty cope out there.
BMI is pretty shit measure for individuals to be sure, we really need to get those machines that measure actual bodyfat% more available. At last measure I had a 11% bf measure and a BMI of 28
Nope. My sister went on a Facebook tirade because he doctor had suggested she was underweight and was probing if she had an eating disorder. She thought it was totally out of line for the doctor to comment on her weight. I told her that the doctor was probably the perfect person to comment on a patient's weight because it's their fucking job.
I got this attitude from my (feminist) mother when I told her I had (as tactfully as I possibly could) broached the topic of my ex-girlfriend's weight problems with her. I could tell straight away my mother did not approve of this. I just thought, am I supposed to keep it to myself until she gains so much weight, I no longer find her physically attractive at all, and we end up in a sexless relationship, or breaking up? I thought communication was key to a successful relationship, but it seems that does not apply when it comes to communicating such 'unpleasantries' to women.
Wow I thought the "muhhh hormones" shit was a joke fatpeoplehate used to make about fat women with delusions. But nope, they actually believe that shit excuses their daily mukbangs or whatever word I saw in a previous post.
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Funny how all these obesity "genetics" really just started to show up 30 years ago. if you go back 100 years ago obesity was so rare you'd had to find a fat person at a carnival show.
..wait so then they can't eat? like give them searing hot spoons and a copious amount of cheesecake? like a shock collar if they decide to try to eat it without the spoon??
Dude to be obese you literally have to consume over 4k to 5k calories a day and have extremely low activity. It's fucking disgusting how much food these people shove in their face on a daily basis. I'm tryna gain weight and 3k is my maintence.
When your blood sugar levels crash after your body pumps inane amounts of insulin into your bloodstream to reduce blood glucose. You feel like absolute shit.
You get used to it. I was putting down around 4K a day on my winter bulk and it was amazing, it fucking blows having to cut after all that glorious eating
It's incredible, when I played basketball my coach put me on a 5K diet because I was pretty skinny. I was basically eating all fucking day. It sucked I stopped after about 3-4 months but did gain a solid amount.
Being a lifter us the best, if I eat less than 2k a day I'll start going through muscle atrophy even at zero activity. After a moderate workout and walking to and from work I have to eat well north of 3k.
Depends on height though, at 5'2" just by eating over 2k would make me obese at like 75kg. Even if i exercised everyday id be obese without even getting to 3k a day.
A 30 year old standing (or sitting) at 5'11" weighing 400 pounds and living a sedentary lifestyle burns almost 3400 calories a day. That's amazing.
​
I'm 180 pounds, fairly active (strength training, so less calories than if I was still running), and I burn maybe 2700-2800 a day. Granted, I'm also a 5'8" manlet so there's that, but still.
Yea I'm 6'2" so maintence is a lot more for me than shorter people. Sometimes i wish i was a couple inches shorter. I'm also in sales so on average i walk 10 to 12 miles a day which is a huge hit to my caloric intake.
I'm sure you've heard it before but get some peanut butter. If you drink protein shakes I'd recommend melting a few tablespoons in the microwave and adding it to the shake as a liquid so it mixes better and it tastes really great. It's just under 100kcal/tablespoon so you can probably just add a few somewhere throughout the day and be golden.
I was on 3k a day to gain weight and even with working out and playing coed games on the weekend, there was never a day where I wasn't nauseous at some point because of all that fucking food.
You'd have to be enormous to have a Basal Metabolic Rate that high. I'm 6'8 375 lbs(very fucking fat, I know) and my bmr is just over 3 thousand, and it's a lower amount for women than men.
Kind of, yes. You can google something like âfattest man 1903â, and find pictures of a guy that weighs less than someone youâd see around in public today
Iâm not saying it wasnât an issue, just that someone who was considered the fattest man around back then looks like someone that youâd see at any random supermarket today.
Obviously diet and accessibility to high calorie foods factor into it. But the point is, I can see multiple people just going about my daily routine that are as big, or bigger, than the fattest dude around roughly 100 years ago
Okay, it was unclear if you were adopting Honk's point. Certainly there are a lot of things that have changed diets, definition/concern for obesity, day to day mobility, and the ability to be functionally obese.
It kind of is a good point. If you go look at the images of freak shows from the early 1900s the people considered so obese that they where considered freaks are probably the same size or smaller than the prototypical Walmart scooter-user.
Oldest data I could find was from the 60's to current time, https://jaymans.files.wordpress.com/2013/04/obesity1.png?w=595&h=446 you can see a steady increase from the late 80s and 90s til now. If you go to the turn of last century it was even rarer than the 1960s.you sound like a triggered fatty.
Haha this is why Teddy Roosevelt was known as the carnival act president. I don't think anyone is disputing that obesity has increased over the last few decades. That's not the same as saying it didn't exist, particularly in the times when the people doing the diagnosis would probably be smoking during your appointment.
Thanks for your concern, fam, but I've been skinny all my life.
Nah thanks fam, I'm
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They do, they just don't magically make you fat. And a lot of hormone issues are made worse by being fat, or caused by it.
It's actually a problem for normal weight people with hormone issues because it takes longer to get diagnosed, because doctors are so used to fat people who's biggest problem is that they are fat.
Not only, but dietary habits must be adjusted for the state of organism. My friend works as fitness trainer and quite openly says that CICOfags are as retarded as your average office plankton towards the inner workings of his PC.
funny considering how keeping track of your calories is probably the most important factor for when you want to gain muscle mass (or lose fat mass for that matter)
Those crossfit strip mall places are the 2010's equivalent to all those shitty karate "dojos" from the 90s. They are over hyped and ran by people who don't know anything about what they are teaching.
You could lose weight only eating 1200 calories of ice cream every day. Problem is you would feel like shit and still be hungry. You need to eat things that are in your calorie range and still filling.
A biologist and physicist that goes for "Calories in, Calories out" is a software "engineer" who only understants black-box testing.
Both are fucking retards at this point.
"fitness trainer" aka I took a 4 hour class and am now certified to sell personal training sessions to gullible chunkers who want to spot reduce their bellyfat.
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AITA seems like the most generated fake drama ever honestly. Really low hanging fruit.
It seems like a page dedicated to theoretical situations that occurred in the users head an hour after they lost an argument and want to paint themselves in a positive light
Itâs just like half of the posts you see on relationship advice subreddits. 100% made up nonsense that was specifically crafted to either get affirmation, or piss off as many people as possible
More importantly, youâre fat-shaming your girlfriend over 10 pounds. Thatâs being an asshole. You indicated that she realizes what is going on, sheâs not happy about it, and she knows what would help. So help her! If she doesnât have the time to prepare healthy meals, do it for her! Better yet, pick one night to prepare a week full of healthy meals. Make it a date night. Cooking together is a very intimate thing. Donât make it about losing weight. Make it about making her life easier and giving her free time during the week to relax. Roast some vegetables, bake some lean proteins, wash and cut up some fruit and raw vegetables. Make jar salads and overnight oats. Put smoothie ingredients into freezer bags so itâs a grab, blend, and go breakfast. Hard boil some eggs. Turn on some music, dance in the kitchen, and make her smile. She knows your intentions are good but your delivery is horrible. Donât be an asshole.
Or she could just shove less fodd into her mouth, since she's an adult.
Pretty based tbh. Entitled foids are eating themselves into an early grave all while we watch and giggle. Beats the fuck out of the old public executions.
I love how these fatties always pull up "HEALTHY MEALS TAKE TIME TO PREPARE". Yeah, just like unhealthy ones you r-word. You can make a decent salad in 5 minutes top.
They can straight up keep eating the same type of food they already do, just at reduced portions so calories in < calories out. Then stick to that until they reach their goal weight.
I think unhealthy food (unless you eat nothing but microwave pizza and hot pockets) might be harder to prepare. Even then what's stopping them from nuking a supermarket quiche and some frozen veggies.
These people are r-slurred. If she's only gained 10 pounds then now is the best time to address the gained weight. What they think it's going to be easier to lose 60 pounds in a years time than just dropping 10 pounds right now?
Yea the 10 pounds are a warning. If you don't stop it early its quickly going to turn into 20, 30, 50 and then suddenly shes a fat f-slur you don't even recognize anymore.
Your body will adapt to calorie restriction and your metabolism will slow down. This happens over a long period of time. It's better to fast for weight loss and eat nutrient dense food when you do feed, if you have a lot to lose.
Eating 1200 calories and it's all snicker bars or ramen noodles, you're just going to fuck up your body. Your body runs on hormones, not calories.
No, just no. If you have a little to lose you can do that. If you're obese don't even fucking bother. They already suffer from metabolic stress from over eating, usually carbs and sugar. " Macros matter" we didn't have macros for tens of thousands of years. Your fat is your fuel. Even bariatric surgeons put you in a fasted state before you go into surgery, for at least 5 weeks. After surgery you're fasting too because you can't eat much food, definitely not even close to 1200 calories. If you want to burn fat you need to tap into your fat stores. If you're supplying your body with glucose you're never going to tap into your own bodies fuel reserves.
despite what your keto cult has been teaching you most people don't have insulin resistance and don't need to do keto (they can if they want to)
I'm not against keto I'm just annoyed with the keto cult mentality and them claiming that everyone should follow what they do when most people don't have to.
You fucking retard you body taps into its âreservesâ when it doesnât have enough calories, doesnât matter if youâre eating or not, or even what youâre eating
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Then cite the damn sources. Nobody is going to buy a book that some furry on the internet recommend just to go to the last page to find out what the sources are
Why should I do it? You are the one telling people about the book and its sources. You'd have to be complete roma furry to say some bull and when asked for proof say "Google it" or "go look it up yourself"
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I tried to post a link to a book that explains why you're a r-slur but the r-slur is uncensored in the link itself and bots don't like that. You'll just have to continue to exist not knowing why everyone is telling you why you are wrong
They lose weight you moron, starvation studies simply showed that body doesnât âadaptâ to low calories and continuously lose weight so long that youâre in a deficit. Metabolism does slow down when you lose weight but that is accounted in formulas that calculate BMR
You mean where they actually restricted calories to around 1k in healthy individuals and they became obsessed with eating, their body temperature dropped, and then their metabolism dropped by 40%? Amazing.
They lost muscle mass, got sick, became obsessed with food, and their METABOLISM SLOWED 40%. They we're not obese! Tell me how slowing your metabolism and your body eating it's own muscle mass is a good way to lose weight?
yikes, lets unpack this. You were bullshitting about metabolism slowing down as some excuse CICO doesnât work.
Look buddy, Iâm sorry youâre a fat fuck and canât lose weight because you have the willpower of a retarded pug, but donât put down tried and true methods just because you canât follow them. If you need any help with not be a disgusting fat fuck, PM me, Iâm here to help honey đ
They used cico in that experiment, not actual fasting. I'm not fat, but whatever makes you feel good about being wrong. Imagine telling someone who fasts every day they have no " willpower" lol.
You're moving the goal posts fuckdad. This conversation is about what it takes to LOSE WEIGHT and now you're talking about if it's a "good way" to lose weight. Admit that you're wrong and also g*y.
They did not reduce their body weight by 40 percent. Their bodies thought they were going to starve to death so their metabolism slowed to preserve energy. That's not what you want to do if you want to lose fat.
In 1945, a study was conducted called the minnesota starvation experiment. They took 32 men and put them on a semi starvation diet of a 55% caloric deficit for 24 weeks. 55% is very big. Most people diet in the 15-25% range. They went from an avg of 3400cals to 1500cals. They kept it up for 24 weeks and at the end the researchers did not find that the subjects had entered starvation mode. What they found was that the subjects lost a lot of weight with the avg weight drop being 25% of their starting body weight. Most ended up being at around 5% body fat.
Their metabolisms did slow down by quite a lot. A drop by 40%. 25% of the drop was due to the decreased body weight they experienced.
Out of the 24 weeks at a 55% caloric deficit their metabolism only truly slowed by 15% aside from the 25% attributed to their decreased weight.
They got to 5% body fat before seeing that kind of slow down which was only 15%. Which still wasn't enough to prevent fat loss. Even then most of that 15% is attributed to a decrease in non-exercise activity thermogenesis. (NEAT).
5 percent body fat is not healthy m8. Hey, do me a favor. Reduce your calorie intake to 1k calories of mostly carbohydrates. Then try and workout. Let me know how it works. Do it for 6 months.
5% body fat being healthy or not isn't the debate here. Starvation mode and calorie restriction slowing the metabolism is and since you refuse to read the study and require others to type it out for you, I'm going to assume you aren't well read on the topic enough to make statements.
This isn't your average ordinary retarded, this is advanced retarded.
Literally the study answers this. The refusal comes from you still not having read it. The metabolism decreased happened through NEAT and reduced bodyweight. By your logic it's healthier to be 500lbs because being 500lbs will grant you and increased metabolism by increasing the calories required to maintain that level of obesity.
As you lose weight, the multiplier is the same but with a lower body weight you get a lower number. The "Metabolism decrease" came from their body weight being reduced so they needed less calories to maintain their body weight compared to their starting weight. The rest of the decrease came from NEAT.
We aren't talking about healthy weight individuals, we're talking about obese people. Telling an obese fuck to just count their calories is so fucking stupid. 500 calories of carbohydrates is not the same as 500 calories of protein. Your body reacts to them differently.
Not going to reply to that because as another pointed out, you are moving goal posts in an attempt to try and be correct in an area other than the topic you brought up. This is about starvation mode, not about "is a calorie a calorie?" which is another debate entirely.
However, because your argument is to not only move the goal posts but to tear up the playing field entirely I believe this conversation is over with and you're aware of how retarded you look so my work here is done.
No. I really haven't. Obese people need to lose fat. Cico doesn't work in the long run, especially since most obese people have insulin resistance. Biggest loser participants talk about it. They talk about how they have to eat less and less because their metabolism slows down so much. Most of them gain their weight back because the cico bs doesn't work in the long run, especially because it fucks with resting metabolic rate. Fasting is there best way to lose weight and keep it off. You fast every night when you're asleep.
They talk about how they have to eat less and less because their metabolism slows down so much. Most of them gain their weight back
For the average active male, their required daily calories is their body weight multiplied by 14-16 depending on activity.
As you lose weight, the multiplier is the same but with a lower body weight you get a lower number. The "Metabolism decrease" came from their body weight being reduced so they needed less calories to maintain their body weight compared to their starting weight.
Ancel" fat is bad for you" keys. I'm so glad we took his diet advice and took fat out of foods and told people to eat more carbs. America is so much healthier now đ
Your body will adapt to calorie restriction and your metabolism will slow down.
Their bodies thought they were going to starve to death so their metabolism slowed to preserve energy.
This is your argument. Your argument is about starvation mode making calorie restriction useless. Seriously done here though because at this point it'll just be you trying to go around in a circle through our convo.
CICO slows your metabolism. You can IF and lose weight without muscle loss or slowing your metabolism.
It is not healthy and it's not sustainable for a 120 pound man or woman not eat more than 1200 calories to maintain their weight. You can easily eat 2k calories in a smaller window of time, not work out, and not gain weight, especially of the foods you are eating don't cause spikes in insulin.
Eating 1200 calories and it's all snicker bars or ramen noodles, you're just going to fuck up your body. Your body runs on hormones, not calories.
No. You're going to lose weight. An adult male at a healthy weight burns 1600 calories by lying in bed; if you're fat, you burn even more. 400 calories translates to like a pound of fat every 8-9 days, and that's excluding the energy you burn by sitting around or walking or just standing up, which probably come out to 200-400 calories, significantly reducing the time.
Things like hormones and dietary specifics alter your satiety - when you feel full, and when you feel hungry. Soda, for example, significantly increases your hunger despite the fact that it is chock full of calories. I once drank 1200 calories of soda because I had woken up early and didn't want to go back to sleep, and by 8AM my stomach told me I was starving. However, this does not change CICO - it just fucks up your ability to control caloric intake.
I don't think snicker bars or ramen noodles are particularly bad about fucking up your satiety, either. I'd be more worried about the products of Pepsi and Yum!
At this point their physical appearance isn't even the worst part anymore. The amount of mental gymnastic and lies they go through just to feel a lil bit less shitty about themselves when they shove food in their mouth is absolute rage fuel. Stop eating and stop lying, repugnat fatties
The truth is, I didn't even notice. I thought I just had a slightly chubbier belly than before. It wasn't until I lost those 30 kilograms that I realized just how fat I was. I saw a picture of myself at 95 kilograms and I was disgusted. I had no idea how much difference it made, especially in the face area.
The best part? I lost those 30 kilograms by drinking diet soda, instead of soda. That's literally all it took.
I know water would probably be better, but this was a far easier switch to make.
Switching from zero-calorie soda to water really isn't worth it. Sure, people have hangups about putting "da chemicals" inside of them, and that's fine, but if you're just trying to lose weight then both options completely neutral anyway.
I hit 80 kg a couple of years ago (that's 160 pounds for burgertards) and felt absolutely disgusting. I can't even imagine how being actually obese must feel like
when I used to be fat I'd avoid them for this reason. I'd also hate going outside during summer because I knew people looked at me and thought I was gross.
But that doesn't make losing weight easier, you just become depressed start hating yourself and shut yourself in. It's not that easy to get out of that.
I managed to lose a lot of weight simply by tracking my calories and sticking to it religiously but it can be difficult, especially when food is your source of emotional comfort which is the case for a lot of people. It's kind of weird how I can now go outside and feel like a normal person, took some time getting used to.
Because Reddit is mostly American. And America is at the point where 1/3 of us are straight up obese with another 1/3 overweight. The majority of Reddit users are overweight/obese. The hivemind doesnât like being told its their own fault for being fat.
It's really funny because my sister is one of these people. She eats too much, but also drinks a TON. She recently got pregnant, and has actually been losing weight. It's amazing how cutting out the booze (and the insane amount of calories that comes with it) has actually resulted in weight loss! Who would have fucking thought?!
He's not wrong about the friend but he is an asshole lmao
And he seems kinda wrong in general. Just not about the hamplanet friend loudly insisting everything is hormones and CICO has nothing to do with any of it lmfao
AUTOMODThis is a copy of the above post. It is a record of the post as originally written, in case the post is deleted or edited.
My girlfriend is 28. Recently she switched jobs which got her a higher salary, however she also has to work longer hours and it's generally more stressful for her. Still it's a change she wanted to make and I support her in doing so.
However this has led to her having a more inactive lifestyle which is understandable as she has less time to exercise and while before she'd run quite often in the morning or after work now she'll often skip on it. While she's more inactive her diet is more or less the same, maybe a bit worse to be honest since she often opts for getting something while she's out instead of taking prepared meals with her. This has led to her gaining a bit of weight, around 10 lbs in the last 3 to 4 months.
I know this isn't crazy, she went from being 100 lbs at 5'0" and being very fit and skinny to 110 lbs. Obviously I still find her attractive but to be honest if it continues it would lead to me being less attracted to her. This isn't the only issue though, she's unhappy with it herself and sometimes borderline depressed about it.
I told her the issue is her diet and that she's burning less calories now so she has to watch what she eats more. However she has a friend who is an obese woman the same age who tells her that I'm wrong. She'd tell her even when I was around that it's a natural process for her to gain weight because she's approaching her 30s and that it was because of changes in her metabolism and her hormones that she was gaining some weight. She even claimed that if she was restricting what she was eating it might get worse since her body would go into starvation mode.
I've called her out on these things. I asked her how she explained that in East Asian countries there were almost no obese adult women, she claimed it was because Asian women had different metabolisms and could pretty much eat what they want without gaining weight. I asked her how it could be that I managed to gain and lose weight simply through changes in my caloric intake (bodybuilding is my hobby), she claimed it was different for men and that this didn't work for women because of differences in how our hormones worked.
She really started to piss me off to be honest so I told her, my girlfriend was around during this, that she was just making excuses for her shitty self control and that she just wouldn't admit that she couldn't stop stuffing herself with ice cream when no one was around, instead she blamed her metabolism when really it made very little difference. She told me I was being an ass, that she couldn't understand how my girlfriend could stand being with me and that she wouldn't come around anymore. Haven't seen her since then but I don't really regret telling her the truth either.
Did I go too far? Just looking for some opinions on this
Hard to tell. Insults are after all generally applicable to most situations even if the insult itself has nothing to do with what the conversation is about.
Roast some vegetables, bake some lean proteins, wash and cut up some fruit and raw vegetables. Make jar salads and overnight oats. Put smoothie ingredients into freezer bags so itâs a grab, blend, and go breakfast. Hard boil some eggs. Turn on some music, dance in the kitchen, and make her smile.
YTA. You. Donât. Comment. On. A. Womanâs. Body. Unless. You. Are. Her. Doctor. Stop it. And saying if she continues to gain weight you wonât be attracted to her? Ew.
Good thing my goth gf already weights in at 400lbs then, doubt she can get much heavier.
300 comments
1 SnapshillBot 2019-03-31
Congratulations! I do not often downvote. You have earned mine.
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1 WeWuzKANG5 2019-03-31
Calories are the "midi-chlorians" that m-slur people want to remove from canon.
1 CrackIsHealthy4U 2019-03-31
Might be the African genes in me but 10 lbs sounds like it'd be an improvement in this case.
1 SansSoIeiI 2019-03-31
ew đ¤˘
1 [deleted] 2019-03-31
[removed]
1 AutoModerator 2019-03-31
Your comment has been removed. As of recently, we have figured out that using mean words (your comment contained
gay) is verboten as per reddit's magical rules.If you would like to use your slurs in an illustrative context as per SRS theory, type the first letter and then "-slur". You are also encouraged to report violations of the reddit rules to the reddit admins using this report form.
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1 CrackIsHealthy4U 2019-03-31
why are you g ay?
1 [deleted] 2019-03-31
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1 AutoModerator 2019-03-31
Your comment has been removed. As of recently, we have figured out that using mean words (your comment contained
female) is verboten as per reddit's magical rules.If you would like to use your slurs in an illustrative context as per SRS theory, type the first letter and then "-slur". You are also encouraged to report violations of the reddit rules to the reddit admins using this report form.
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1 SansSoIeiI 2019-03-31
am not, this is what 2x peak performance looks like
1 CrackIsHealthy4U 2019-03-31
Dat holocaust chic
1 SansSoIeiI 2019-03-31
hot ikr?
1 Alpha100f 2019-03-31
For about 10 minutes after you throw her in the oven.
1 SansSoIeiI 2019-03-31
that's what American women would like to do to attractive, skinny women like her đ
1 Alpha100f 2019-03-31
Her forehead literally makes her face shaped like ayy lmao.
1 SansSoIeiI 2019-03-31
the fuck is wrong with you?
1 [deleted] 2019-03-31
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1 AutoModerator 2019-03-31
Your comment has been removed. As of recently, we have figured out that using mean words (your comment contained
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1 lickedTators 2019-03-31
Excuse you this is nothing close to holocaust levels and your comment is offensive to millions of (((people))) who suffered greatly at hands of bigots like you around the world. Please delete your account, thank you.
1 EyeseeFN 2019-03-31
đYassssđ Queen đ Slay đ
1 Alicesnakebae 2019-03-31
Doctor: Stop being a hamplanet
1 tHeSiD 2019-03-31
Just because you did science doesn't mean that I can lose weight you bigot!
1 lenovolegion 2019-03-31
Then: only gad can judge me
1 matt123hihat 2019-03-31
What do they do when theyâre sentenced to eternity in hell because of gluttony
1 TreLoon 2019-03-31
Declare satan problematic
1 The_White_Light 2019-03-31
Please, everyone knows that even Satan's 10 foot dong wouldn't do that.
1 Awayfone 2019-03-31
Fatphobic doctor asked me to get on a scale!!
1 throwaway-familyhelp 2019-03-31
And when their doctor tells them the hard truth, they just say they know better than the doctor.
I am fb friends with this fat lonely intersectionalist. One day she posted a long ass rant about how mad she was she went to the doctor and her doctor told her she was fat and needed to lose weight. She posted several paragraphs of cope about how BMI charts are wrong and the doctor doesn't know anything. This was followed by saying how she drinks several gallons of water a day and tries to go for walks, but her "anxiety and depression" prevent her from walking.
1 hebrew_nationalist 2019-03-31
Not too anxious about hamburgers though is she?
1 The_White_Light 2019-03-31
MY body!
MY life!
*stabs fork through someone's hand* MY HAMBURGER!
1 Tzar-Romulus 2019-03-31
How fat is "she". At a certain point they're just a genderless blob.
1 throwaway-familyhelp 2019-03-31
In her defense she's not that fat, certainly not morbidly obese. She actually posted her BMI and stuff in the rant. If I can find it I'll post it
1 Tzar-Romulus 2019-03-31
Please do. đ
1 SansSoIeiI 2019-03-31
ancient Chinese proverb
1 lickedTators 2019-03-31
Ancient Jackie Chan proverb on behalf of CPC.
1 Awayfone 2019-03-31
Like the ancient chinese were over 22
1 UrMumsMyPassword 2019-03-31
If she knows her own BMI then she's probably a ham huffer. Normal, healthy people don't give the slighest fuck about BMI.
1 IDFSHILL 2019-03-31
Lmao I have severe depression, as in very severe and I still run/work out daily.
Fat women are hilarious.
1 fashionjunker 2019-03-31
X to doubt.
1 totally_not_ac3 2019-03-31
I'm shocked, absolutely shocked that you have a mental illness. I wouldn't say it's just depression though, because depression usually doesn't have delusion as a symptom.
1 IDFSHILL 2019-03-31
What am I "delusional" about.
1 totally_not_ac3 2019-03-31
You essentially erase from your memory things you've said in the past, and even when proof was pulled you refused to admit you had believed in the things you said. You constantly claim to "not be mad" despite screaming in VC than quitting the server when people overwhelmingly disagree with you. You claimed your girlfriend was a manipulative liar, than immediately said you never said that. Your beliefs have the same form as waters and in every arguement you consistently move goalposts and refuse to acknowledge when someone has conclusively proved you wrong.
1 IDFSHILL 2019-03-31
Give me a single example of this happening.
1 SlapItSoSilly 2019-03-31
https://m.imgur.com/r/HighQualityGifs/2GNCdQx
1 lenovolegion 2019-03-31
Can i get a link to this server?
1 d-amazo 2019-03-31
lol no you don't, shut up.
1 MasterLawlzStalker 2019-03-31
IDFSHILL, I had no idea, but I hope things get better for you soon. It can take time and I hope you know I always appreciate your shitposting.
1 OniTan 2019-03-31
BMI is inaccurate if you're a muscular guy. Everyone else is a fatty.
1 GeorgeKalmer 2019-03-31
Keep telling yourself you're muscular, buddy :)
1 ThickSantorum 2019-03-31
BMI is inaccurate if you're really tall or really short.
If you're tall, it overestimates obesity. If you're short, it underestimates obesity.
Most of the people bitching about it are short, and therefore actually fatter according to more accurate measurements than they are according to BMI.
1 Van-Diemen 2019-03-31
The whole BMI isn't accurate if you're literally Mr. Universe so it's okay to weigh 300 pounds of pure blubber at 5'8" is the most embarrassing fatty cope out there.
1 aqouta 2019-03-31
BMI is pretty shit measure for individuals to be sure, we really need to get those machines that measure actual bodyfat% more available. At last measure I had a 11% bf measure and a BMI of 28
1 Awayfone 2019-03-31
Those machines arent that great at accuracy. At all
1 Hypt1929 2019-03-31
The SJWcide will be 100% self inflicted.
1 SideFumbling 2019-03-31
God damn it, whenever I copy a comment to paste here, it's already the first one.
1 Polonium-239 2019-03-31
LOUDER FOR THE PEOPLE IN THE BACK!
1 trumps_yellow_pubes 2019-03-31
Fa people: don't talk about my weight or my health if you're not my doctor
Also fat people: doctors don't know anything and are fay shaming nazis
1 TheGuyEli18 2019-03-31
Spill the tea sis!!!
1 GreasyPeter 2019-03-31
Nope. My sister went on a Facebook tirade because he doctor had suggested she was underweight and was probing if she had an eating disorder. She thought it was totally out of line for the doctor to comment on her weight. I told her that the doctor was probably the perfect person to comment on a patient's weight because it's their fucking job.
1 Hypt1929 2019-03-31
I don't want my doctor to comment on my health or the fact that I'm currently assaulting them cause it's rude!
1 double-happiness 2019-03-31
I got this attitude from my (feminist) mother when I told her I had (as tactfully as I possibly could) broached the topic of my ex-girlfriend's weight problems with her. I could tell straight away my mother did not approve of this. I just thought, am I supposed to keep it to myself until she gains so much weight, I no longer find her physically attractive at all, and we end up in a sexless relationship, or breaking up? I thought communication was key to a successful relationship, but it seems that does not apply when it comes to communicating such 'unpleasantries' to women.
1 strallus 2019-03-31
Fuck, I knew there was a reason my parents wanted me to go to medical school.
1 Mexagon 2019-03-31
Wow I thought the "muhhh hormones" shit was a joke fatpeoplehate used to make about fat women with delusions. But nope, they actually believe that shit excuses their daily mukbangs or whatever word I saw in a previous post.
1 [deleted] 2019-03-31
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1 geeses 2019-03-31
Never underestimate the stupidity of the common fatty.
1 Honk4Tits 2019-03-31
Funny how all these obesity "genetics" really just started to show up 30 years ago. if you go back 100 years ago obesity was so rare you'd had to find a fat person at a carnival show.
1 WeWuzKANG5 2019-03-31
Anyone saying their obesity has anything to do with genetics should be invited to the helicopter party.
1 tyuijvhvhcfcjf 2019-03-31
No reason to destroy helicopters, dude.
Just torture then to death with hot spoons like Snappy says to.
1 not-a-painting 2019-03-31
..wait so then they can't eat? like give them searing hot spoons and a copious amount of cheesecake? like a shock collar if they decide to try to eat it without the spoon??
1 tyuijvhvhcfcjf 2019-03-31
Nah, ya heat the spoons up and stick em between their folds.
Their little pudgy arms are for feeding themselves, not defending themselves.
1 not-a-painting 2019-03-31
do i get extra points for landing them in the elbow folds?
1 The_Pandemonium 2019-03-31
Dude to be obese you literally have to consume over 4k to 5k calories a day and have extremely low activity. It's fucking disgusting how much food these people shove in their face on a daily basis. I'm tryna gain weight and 3k is my maintence.
1 PeskyPapaya 2019-03-31
I don't think I could physically eat this much. They should try intermittent fasting to shrink their stomach a bit.
1 Butch_Patterson 2019-03-31
I've come close to 4K in a day a few times, but the sugar hangover the next day was absolutely brutal
1 Yes2Jericho 2019-03-31
What is sugar hangover?
1 KrautSa1at 2019-03-31
When your blood sugar levels crash after your body pumps inane amounts of insulin into your bloodstream to reduce blood glucose. You feel like absolute shit.
1 Butch_Patterson 2019-03-31
Sugar dehydrates you just like alcohol does. A sugar hangover is like an alcohol one, aches, pains, nausea, film on the teeth, things like that.
1 Some_Khajiit 2019-03-31
Watch out, people didn't like that I said that.
1 Somenakedguy 2019-03-31
You get used to it. I was putting down around 4K a day on my winter bulk and it was amazing, it fucking blows having to cut after all that glorious eating
1 Dramatictuna 2019-03-31
Are you some sort of bear?
1 Somenakedguy 2019-03-31
Yes but without the gayness since I like my penises feminine
1 jbutens 2019-03-31
It's incredible, when I played basketball my coach put me on a 5K diet because I was pretty skinny. I was basically eating all fucking day. It sucked I stopped after about 3-4 months but did gain a solid amount.
1 WiggityWatchinNews 2019-03-31
Oh but then their bodies could go into "starvation mode." I can't help but laugh when people act like that's a bad thing
1 kermit_was_right 2019-03-31
You're thinking morbid obesity. Regular obesity can be reached with a normal diet and office-work level of activity.
1 john_fushi 2019-03-31
Yeah, regular obese is what most people think when they say overweight. Overweight is like thick healthy.
1 g00dmanhaha 2019-03-31
Meh. A 5â0 person is obese at 155lbs. An inactive woman could get to that body weight at like 2k cals a day.
1 aqouta 2019-03-31
Being a lifter us the best, if I eat less than 2k a day I'll start going through muscle atrophy even at zero activity. After a moderate workout and walking to and from work I have to eat well north of 3k.
1 givemesomelolis 2019-03-31
Depends on height though, at 5'2" just by eating over 2k would make me obese at like 75kg. Even if i exercised everyday id be obese without even getting to 3k a day.
1 IHeartCommyMommy 2019-03-31
A 30 year old standing (or sitting) at 5'11" weighing 400 pounds and living a sedentary lifestyle burns almost 3400 calories a day. That's amazing.
​
I'm 180 pounds, fairly active (strength training, so less calories than if I was still running), and I burn maybe 2700-2800 a day. Granted, I'm also a 5'8" manlet so there's that, but still.
1 The_Pandemonium 2019-03-31
Yea I'm 6'2" so maintence is a lot more for me than shorter people. Sometimes i wish i was a couple inches shorter. I'm also in sales so on average i walk 10 to 12 miles a day which is a huge hit to my caloric intake.
1 IHeartCommyMommy 2019-03-31
I'm sure you've heard it before but get some peanut butter. If you drink protein shakes I'd recommend melting a few tablespoons in the microwave and adding it to the shake as a liquid so it mixes better and it tastes really great. It's just under 100kcal/tablespoon so you can probably just add a few somewhere throughout the day and be golden.
1 aqouta 2019-03-31
Peanut butter and frozen banana +protein powder is weight gain mvp.
1 jaredschaffer27 2019-03-31
I was on 3k a day to gain weight and even with working out and playing coed games on the weekend, there was never a day where I wasn't nauseous at some point because of all that fucking food.
1 Milky_Stevens 2019-03-31
You'd have to be enormous to have a Basal Metabolic Rate that high. I'm 6'8 375 lbs(very fucking fat, I know) and my bmr is just over 3 thousand, and it's a lower amount for women than men.
1 high_side 2019-03-31
Is this true?
1 sevgee 2019-03-31
Not really but there was no obesity epidemic back then.
1 rentalong 2019-03-31
Kind of, yes. You can google something like âfattest man 1903â, and find pictures of a guy that weighs less than someone youâd see around in public today
1 high_side 2019-03-31
> google fattest man 1903 to prove that obesity wasn't an issue until 30 years ago
đ¤đ¤đ¤
1 rentalong 2019-03-31
Iâm not saying it wasnât an issue, just that someone who was considered the fattest man around back then looks like someone that youâd see at any random supermarket today.
Obviously diet and accessibility to high calorie foods factor into it. But the point is, I can see multiple people just going about my daily routine that are as big, or bigger, than the fattest dude around roughly 100 years ago
1 high_side 2019-03-31
Okay, it was unclear if you were adopting Honk's point. Certainly there are a lot of things that have changed diets, definition/concern for obesity, day to day mobility, and the ability to be functionally obese.
1 IHeartCommyMommy 2019-03-31
It kind of is a good point. If you go look at the images of freak shows from the early 1900s the people considered so obese that they where considered freaks are probably the same size or smaller than the prototypical Walmart scooter-user.
1 high_side 2019-03-31
There is no doubt it was harder to be morbidly obese and functional 100 years ago. We now have desk jobs and rascal scooters and insulin.
That has very little to do with the rarity of plain old obese people.
1 GattsuCascade 2019-03-31
He literally said 100 years ago
1 high_side 2019-03-31
Do you not understand how one google image search doesn't address the rarity of obesity from 100 years ago?
1 Honk4Tits 2019-03-31
Oldest data I could find was from the 60's to current time, https://jaymans.files.wordpress.com/2013/04/obesity1.png?w=595&h=446 you can see a steady increase from the late 80s and 90s til now. If you go to the turn of last century it was even rarer than the 1960s.you sound like a triggered fatty.
1 high_side 2019-03-31
Haha this is why Teddy Roosevelt was known as the carnival act president. I don't think anyone is disputing that obesity has increased over the last few decades. That's not the same as saying it didn't exist, particularly in the times when the people doing the diagnosis would probably be smoking during your appointment.
Thanks for your concern, fam, but I've been skinny all my life. Nah thanks fam, I'm
1 S_I_P_S_I_P_B_O_Y 2019-03-31
Put the cookie down fatass.
1 unbanwoodser 2019-03-31
https://upload.wikimedia.org/wikipedia/commons/d/d8/CDC_Overweight_and_Obesity_map3.gif
1 high_side 2019-03-31
It's definitely an epidemic. It definitely didn't start 30 years ago.
1 AHealthySenseofDread 2019-03-31
Rurals confirmed fattie fat cakes.
1 The_runnerup913 2019-03-31
The point is that a carnival attraction for how fucking fat he was looks like a guy you can find in every American Walmart ever.
1 high_side 2019-03-31
I thought the point was "obesity was so rare you'd have to find a fat person at a carnival show."
1 ThickSantorum 2019-03-31
Yes, and those "freaks" were usually like 300lbs, max.
1 high_side 2019-03-31
Source? On the yes not the freaks.
1 okanata 2019-03-31
Kind of. 100 years ago we didn't have medication to treat the relevant endocrine and metabolic disorders, so those people died before they got obese.
1 CirqueDuFuder 2019-03-31
And they would be strictly average for today.
1 GayRadFemMuslimJew 2019-03-31
I wonder how many people in Ethiopia have hypothyroidism?
Something tells me its veeeeery low
1 SansSoIeiI 2019-03-31
Locked because yall can't behave
1 factsd0ntlie 2019-03-31
Op got permabanned
1 matt123hihat 2019-03-31
I got permabanned there for saying Iâd shit down somebodyâs throat.
Itâs wasnât against the rules, so I didnât really get what the deal was. Stupid sub, I canât interact with the upset fatties anymore :(.
1 factsd0ntlie 2019-03-31
There's a rule that needs you to be civil,
1 matt123hihat 2019-03-31
Yeah but I wasnât being rude, I was just stating a fact
1 Infidel6 2019-03-31
Make sure to practice the utmost civility when partaking in the Asshole Tribunal.
1 factsd0ntlie 2019-03-31
Calling op the asshole is allowed, but using bad language elsewhere is not.
1 InterestedJody 2019-03-31
Funny how all these "hormonal issues" don't seem to affect third world countries suffering from famines
1 ehlee0133 2019-03-31
It doesnât seem to affect fucking France either
1 Alimentas 2019-03-31
Doesn't affect Asia.
1 UrMumsMyPassword 2019-03-31
Plenty of fat Asians in western countries though. Maybe it's something in our food đ¤
1 Alimentas 2019-03-31
No, it's just f-slurs are bullied in Asia, like they should be.
1 PartrickCapitol 2019-03-31
Japan and Korea would like some words, too
1 Van-Diemen 2019-03-31
It's especially weird because the French really do eat an insane amount of fat.
1 Dramatictuna 2019-03-31
Probs 'cause all the fđ °ď¸gs đŹ
1 Some_Khajiit 2019-03-31
Because in famines you aren't eating 1200-1500 calories, you're fasting which is 0 calories.
1 FreedomFromIgnorance 2019-03-31
Found the fatty.
1 [deleted] 2019-03-31
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1 AutoModerator 2019-03-31
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1 JustLions 2019-03-31
Serious question, how do you type with fingers that fat?
1 Some_Khajiit 2019-03-31
Not fat.
1 Van-Diemen 2019-03-31
'Not fat' American or 'not fat' rest of the world.
1 Some_Khajiit 2019-03-31
Not fat at all. Lol
1 HairyHeartEmoji 2019-03-31
They do, they just don't magically make you fat. And a lot of hormone issues are made worse by being fat, or caused by it.
It's actually a problem for normal weight people with hormone issues because it takes longer to get diagnosed, because doctors are so used to fat people who's biggest problem is that they are fat.
1 GreasyPeter 2019-03-31
They're so malnourished that their bodies can't make enough hormones so that they can become fat blobs. Calories are imaginary.
1 Alpha100f 2019-03-31
Not only, but dietary habits must be adjusted for the state of organism. My friend works as fitness trainer and quite openly says that CICOfags are as retarded as your average office plankton towards the inner workings of his PC.
1 boyoyoyoyong 2019-03-31
Oh boy a guy took a 6 week course in personal training where they told him the laws of the thermodynamics are a conspiracy
1 factsd0ntlie 2019-03-31
Lmfao wtf đ
1 SansSoIeiI 2019-03-31
funny considering how keeping track of your calories is probably the most important factor for when you want to gain muscle mass (or lose fat mass for that matter)
doubt he's a good fitness trainer
1 DeathBahamutXXX 2019-03-31
Heâs probably one of those strip mall cross fit trainers that watched the video once and is now teaching people the wrong way to do those exercizes.
1 SansSoIeiI 2019-03-31
I saw someone do these weird cross fit kipping pull ups the other day. It looked kinda weird, was a bit worried he'd hurt himself
1 DeathBahamutXXX 2019-03-31
Those crossfit strip mall places are the 2010's equivalent to all those shitty karate "dojos" from the 90s. They are over hyped and ran by people who don't know anything about what they are teaching.
1 MasterLawlz 2019-03-31
You could lose weight only eating 1200 calories of ice cream every day. Problem is you would feel like shit and still be hungry. You need to eat things that are in your calorie range and still filling.
1 SansSoIeiI 2019-03-31
you would also lose more lean mass so your bodyfat percentage would still be quite high leading to you still being overfat or at best skinnyfat.
that's why I recommend to you, as I've seen your picture, a macro split along the lines of 40 40 20 for carbs, protein, fat in relation to calories.
1 ULANULANULAN 2019-03-31
wow fitness trainer btfoing biologists and physicists alike MASHALLAH SLAY QWEEEEN
1 Alpha100f 2019-03-31
A biologist and physicist that goes for "Calories in, Calories out" is a software "engineer" who only understants black-box testing. Both are fucking retards at this point.
1 Kgalindo7 2019-03-31
"fitness trainer" aka I took a 4 hour class and am now certified to sell personal training sessions to gullible chunkers who want to spot reduce their bellyfat.
1 [deleted] 2019-03-31
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1 sooth_ 2019-03-31
the fabled starvation mode, the body's universal law-bending method of creating matter out of thin air
1 WAR10CK 2019-03-31
I like that OP.
1 matt123hihat 2019-03-31
Hamplanets BTFO
1 tHeSiD 2019-03-31
He was being inconsiderate telling fatties not to be fat. YeeTa, SMH, EeSH
1 UrMumsMyPassword 2019-03-31
An asshole can stop being asshole at any second, a fatso is fat until the day they die. Food for thought (but not eating).
1 Ecclesia_Andune 2019-03-31
AITA seems like the most generated fake drama ever honestly. Really low hanging fruit.
It seems like a page dedicated to theoretical situations that occurred in the users head an hour after they lost an argument and want to paint themselves in a positive light
1 high_side 2019-03-31
The commenting rules about accepting judgment makes it so that if you want to defend yourself, it's through an alt.
But the subscriber base is very leftoid and PC so it is good for drama.
1 rentalong 2019-03-31
Itâs just like half of the posts you see on relationship advice subreddits. 100% made up nonsense that was specifically crafted to either get affirmation, or piss off as many people as possible
1 GattsuCascade 2019-03-31
lmao they really permabanned the OP for hurting the mod teamâs feelings
1 drekonil 2019-03-31
Banning all the people deemed as assholes on a subreddit to ask if you're an asshole seems like a high IQ move
1 Harbinger147 2019-03-31
Ugh dear god, time likes these is when I miss FPH...
1 OniTan 2019-03-31
Or she could just shove less fodd into her mouth, since she's an adult.
1 fashionjunker 2019-03-31
That oerson has only experienced relationships with the opposite sec from tv show s and movie s
1 MasterLawlz 2019-03-31
yeah wtf lol she's 28 but has no personal responsibility?
1 OniTan 2019-03-31
Third wave feminism and patriarchy. Name a more iconic horseshoe.
1 UrMumsMyPassword 2019-03-31
Pretty based tbh. Entitled foids are eating themselves into an early grave all while we watch and giggle. Beats the fuck out of the old public executions.
1 Singulaire 2019-03-31
Pick one.
1 UsedTree 2019-03-31
Based and horseshoe pilled
1 high_side 2019-03-31
She'd never catch on this this one. "Hey babe rather than calling you fat, I'm implying you're fat and stupid."
1 Alimentas 2019-03-31
I love how these fatties always pull up "HEALTHY MEALS TAKE TIME TO PREPARE". Yeah, just like unhealthy ones you r-word. You can make a decent salad in 5 minutes top.
These "people" deserve to be put in the oven.
1 OniTan 2019-03-31
They can straight up keep eating the same type of food they already do, just at reduced portions so calories in < calories out. Then stick to that until they reach their goal weight.
1 KingPhilipIII 2019-03-31
Can testify. Donât need to eat healthy, just eat less.
If you want to make your body stronger though youâll need to eat healthier.
1 GreasyPeter 2019-03-31
Their isn't a large enough amount of xl ovens to fit them. Crematoriums wouldnt be able to keep up.
1 Van-Diemen 2019-03-31
I think unhealthy food (unless you eat nothing but microwave pizza and hot pockets) might be harder to prepare. Even then what's stopping them from nuking a supermarket quiche and some frozen veggies.
1 MasterCatSkinner 2019-03-31
These people are r-slurred. If she's only gained 10 pounds then now is the best time to address the gained weight. What they think it's going to be easier to lose 60 pounds in a years time than just dropping 10 pounds right now?
1 JTbebe69 2019-03-31
Yea the 10 pounds are a warning. If you don't stop it early its quickly going to turn into 20, 30, 50 and then suddenly shes a fat f-slur you don't even recognize anymore.
1 MasterCatSkinner 2019-03-31
and at that point all you can realistically do is fulfill your r-slur fantasy a couple times then tell her its not working out
1 Some_Khajiit 2019-03-31
Your body will adapt to calorie restriction and your metabolism will slow down. This happens over a long period of time. It's better to fast for weight loss and eat nutrient dense food when you do feed, if you have a lot to lose.
Eating 1200 calories and it's all snicker bars or ramen noodles, you're just going to fuck up your body. Your body runs on hormones, not calories.
Sorry dramatards.
1 SansSoIeiI 2019-03-31
afaik your BMR decreases a bit when decreasing caloric consumption but it's fairly neglectable
no, if you have a lot to lose eating at a reasonable caloric deficit over a longer period of time is the best way to lose fat.
macros matter. something like 40/40/20 for protein, carbs, fat would be a reasonable split on a fairly low calorie diet.
1 Some_Khajiit 2019-03-31
No, just no. If you have a little to lose you can do that. If you're obese don't even fucking bother. They already suffer from metabolic stress from over eating, usually carbs and sugar. " Macros matter" we didn't have macros for tens of thousands of years. Your fat is your fuel. Even bariatric surgeons put you in a fasted state before you go into surgery, for at least 5 weeks. After surgery you're fasting too because you can't eat much food, definitely not even close to 1200 calories. If you want to burn fat you need to tap into your fat stores. If you're supplying your body with glucose you're never going to tap into your own bodies fuel reserves.
1 SansSoIeiI 2019-03-31
the fuck? I lost 100 lbs myself when I was 21 simply by eating less and watching my calories.
ketofags are retarded
1 Some_Khajiit 2019-03-31
I didn't even mention keto you r-slur.
1 SansSoIeiI 2019-03-31
keto dogwhistle
friendo
1 Some_Khajiit 2019-03-31
Tfw you don't understand insulin resistance and the effect of high blood glucose.
1 SansSoIeiI 2019-03-31
despite what your keto cult has been teaching you most people don't have insulin resistance and don't need to do keto (they can if they want to)
I'm not against keto I'm just annoyed with the keto cult mentality and them claiming that everyone should follow what they do when most people don't have to.
1 Some_Khajiit 2019-03-31
Most obese people do. Im not preaching keto... I'm talking about IF. You can eat carbs and IF and lose weight.
1 bugposter 2019-03-31
haha this r-slur don't know what a glycogen store is
1 JustLions 2019-03-31
Faaaaaaag.
1 GIGGA_SAND_NIGGA 2019-03-31
You fucking retard you body taps into its âreservesâ when it doesnât have enough calories, doesnât matter if youâre eating or not, or even what youâre eating
1 AutoModerator 2019-03-31
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1 FreedomFromIgnorance 2019-03-31
Thereâs no scientific basis for your position.
1 Some_Khajiit 2019-03-31
Would you like me to prove you wrong?
1 FreedomFromIgnorance 2019-03-31
How you spend your time, however futile, is entirely your prerogative.
1 Some_Khajiit 2019-03-31
https://youtu.be/APZCfmgzoS0
1 FreedomFromIgnorance 2019-03-31
Your source is a YouTube video?
1 Some_Khajiit 2019-03-31
You want me to link you a book? As if you'd take the time to read it...
1 Adgonix 2019-03-31
Scientific papers are usually what people link to when trying to prove a scientific statement but you wouldn't know that because you are a gypsy furry
1 Some_Khajiit 2019-03-31
I linked a book later on in this chain I believe. I doubt they want their mind changed anyways. They ignored it.
1 Adgonix 2019-03-31
Then cite the damn sources. Nobody is going to buy a book that some furry on the internet recommend just to go to the last page to find out what the sources are
1 Some_Khajiit 2019-03-31
Okay, go to the library and get the book you broke ass.
1 Adgonix 2019-03-31
Why should I do it? You are the one telling people about the book and its sources. You'd have to be complete roma furry to say some bull and when asked for proof say "Google it" or "go look it up yourself"
1 Some_Khajiit 2019-03-31
I didn't... I provided a good read on the topic from an expert in the field. " Why should I read a book?" Lol I can't even.
1 [deleted] 2019-03-31
[removed]
1 AutoModerator 2019-03-31
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1 [deleted] 2019-03-31
[removed]
1 AutoModerator 2019-03-31
Your comment has been removed. As of recently, we have figured out that using mean words (your comment contained
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1 Adgonix 2019-03-31
I tried to post a link to a book that explains why you're a r-slur but the r-slur is uncensored in the link itself and bots don't like that. You'll just have to continue to exist not knowing why everyone is telling you why you are wrong
1 Some_Khajiit 2019-03-31
Salt. Explain why time restricted eating is wrong. Lol
1 Adgonix 2019-03-31
I tried to link a book with sources in it for you to buy but the bot won't let me :( lulz
1 Some_Khajiit 2019-03-31
You can pm me homie.
1 Adgonix 2019-03-31
But then no one will be able to see that I'm right. I only argue on Reddit for upvotes not for free. I'm not a commie.
1 Some_Khajiit 2019-03-31
Imagine caring about fake points on the internet.
1 Adgonix 2019-03-31
Why else would I spend my time on Reddit, tolerating gypsy furries like you?
1 Some_Khajiit 2019-03-31
I'm so sorry you have to tolerate me đđđđ
1 Adgonix 2019-03-31
Gulags and concentration camps are bad pr in this day and age so I have to
1 Some_Khajiit 2019-03-31
So sad.
1 GIGGA_SAND_NIGGA 2019-03-31
Imagine being this retarded.
Starvation studies have proven this regarded assertion wrong. On top of that laws of physics throw yet another wrench in your shit tier theory
1 Some_Khajiit 2019-03-31
N-slur, you think obese people will starve if they don't eat?! Hahahahahaaaa
1 GIGGA_SAND_NIGGA 2019-03-31
They lose weight you moron, starvation studies simply showed that body doesnât âadaptâ to low calories and continuously lose weight so long that youâre in a deficit. Metabolism does slow down when you lose weight but that is accounted in formulas that calculate BMR
1 Some_Khajiit 2019-03-31
Woweeee fat people use their stores of energy when they don't eat? Amazing. Glad you agree. Starvation studies? As in?
1 GIGGA_SAND_NIGGA 2019-03-31
Minnesota starvation experiment
1 Some_Khajiit 2019-03-31
You mean where they actually restricted calories to around 1k in healthy individuals and they became obsessed with eating, their body temperature dropped, and then their metabolism dropped by 40%? Amazing.
1 GIGGA_SAND_NIGGA 2019-03-31
Jesus youâre fucking r-etarded. One of the things that study proved that caloric deficit, even down to very extremes, makes you lose weight
1 Some_Khajiit 2019-03-31
They lost muscle mass, got sick, became obsessed with food, and their METABOLISM SLOWED 40%. They we're not obese! Tell me how slowing your metabolism and your body eating it's own muscle mass is a good way to lose weight?
1 GIGGA_SAND_NIGGA 2019-03-31
Their metabolism dropped cuz their weight dropped you mouth breathing moron
1 Some_Khajiit 2019-03-31
Why do you think that's good when they we're at a healthy weight to begin with?
1 GIGGA_SAND_NIGGA 2019-03-31
yikes, lets unpack this. You were bullshitting about metabolism slowing down as some excuse CICO doesnât work.
Look buddy, Iâm sorry youâre a fat fuck and canât lose weight because you have the willpower of a retarded pug, but donât put down tried and true methods just because you canât follow them. If you need any help with not be a disgusting fat fuck, PM me, Iâm here to help honey đ
1 Some_Khajiit 2019-03-31
They used cico in that experiment, not actual fasting. I'm not fat, but whatever makes you feel good about being wrong. Imagine telling someone who fasts every day they have no " willpower" lol.
1 onlyonebread 2019-03-31
You're moving the goal posts fuckdad. This conversation is about what it takes to LOSE WEIGHT and now you're talking about if it's a "good way" to lose weight. Admit that you're wrong and also g*y.
1 Some_Khajiit 2019-03-31
What are a homophobe u b_slur? They lost muscle mass lol.
1 onlyonebread 2019-03-31
Yeah, which iirc accounts for weight, ergo they lost weight z_slur
1 Some_Khajiit 2019-03-31
Fat people need to lose fat, not muscle mass. Lol
1 PC_Master_Baits 2019-03-31
The metabolism reduction was due to weight reduction and a reduction in NEAT. It even says this in the study.
1 Some_Khajiit 2019-03-31
They did not reduce their body weight by 40 percent. Their bodies thought they were going to starve to death so their metabolism slowed to preserve energy. That's not what you want to do if you want to lose fat.
1 PC_Master_Baits 2019-03-31
https://academic.oup.com/jn/article/135/6/1347/4663828
https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment
Their metabolisms did slow down by quite a lot. A drop by 40%. 25% of the drop was due to the decreased body weight they experienced.
Out of the 24 weeks at a 55% caloric deficit their metabolism only truly slowed by 15% aside from the 25% attributed to their decreased weight.
1 Some_Khajiit 2019-03-31
Yes, you just proved it. It slows your metabolism! Not all of it is because of weight lost. lol
1 PC_Master_Baits 2019-03-31
1 Some_Khajiit 2019-03-31
5 percent body fat is not healthy m8. Hey, do me a favor. Reduce your calorie intake to 1k calories of mostly carbohydrates. Then try and workout. Let me know how it works. Do it for 6 months.
1 PC_Master_Baits 2019-03-31
5% body fat being healthy or not isn't the debate here. Starvation mode and calorie restriction slowing the metabolism is and since you refuse to read the study and require others to type it out for you, I'm going to assume you aren't well read on the topic enough to make statements.
1 Some_Khajiit 2019-03-31
Where did I refuse anything? Lol they lost muscle mass đ that's not healthy. Slowing your metabolism isn't healthy. đ
1 PC_Master_Baits 2019-03-31
This isn't your average ordinary retarded, this is advanced retarded.
Literally the study answers this. The refusal comes from you still not having read it. The metabolism decreased happened through NEAT and reduced bodyweight. By your logic it's healthier to be 500lbs because being 500lbs will grant you and increased metabolism by increasing the calories required to maintain that level of obesity.
For the average active male, their required daily calories is their body weight multiplied by 14-16 depending on activity.
As you lose weight, the multiplier is the same but with a lower body weight you get a lower number. The "Metabolism decrease" came from their body weight being reduced so they needed less calories to maintain their body weight compared to their starting weight. The rest of the decrease came from NEAT.
1 Some_Khajiit 2019-03-31
We aren't talking about healthy weight individuals, we're talking about obese people. Telling an obese fuck to just count their calories is so fucking stupid. 500 calories of carbohydrates is not the same as 500 calories of protein. Your body reacts to them differently.
https://www.amazon.com/dp/B01C6D0LCK/ref=cm_sw_r_cp_awdb_t1_qzpOCbMXJZ2GH
Read a book or two about hormones.
1 PC_Master_Baits 2019-03-31
Not going to reply to that because as another pointed out, you are moving goal posts in an attempt to try and be correct in an area other than the topic you brought up. This is about starvation mode, not about "is a calorie a calorie?" which is another debate entirely.
However, because your argument is to not only move the goal posts but to tear up the playing field entirely I believe this conversation is over with and you're aware of how retarded you look so my work here is done.
Toodles.
1 Some_Khajiit 2019-03-31
No. I really haven't. Obese people need to lose fat. Cico doesn't work in the long run, especially since most obese people have insulin resistance. Biggest loser participants talk about it. They talk about how they have to eat less and less because their metabolism slows down so much. Most of them gain their weight back because the cico bs doesn't work in the long run, especially because it fucks with resting metabolic rate. Fasting is there best way to lose weight and keep it off. You fast every night when you're asleep.
1 PC_Master_Baits 2019-03-31
1 Some_Khajiit 2019-03-31
I'm not sure how that's relevant. You think it's normal for someone to eat less than 1k calories and struggle with losing weight with exercise?
1 PC_Master_Baits 2019-03-31
99lbs x 11= 1089 and the participants were still losing weight.
1 Some_Khajiit 2019-03-31
Ancel" fat is bad for you" keys. I'm so glad we took his diet advice and took fat out of foods and told people to eat more carbs. America is so much healthier now đ
1 PC_Master_Baits 2019-03-31
1 Some_Khajiit 2019-03-31
It's about IF vs CICO and what's better for maintaining healthy long term fat loss.
1 PC_Master_Baits 2019-03-31
This is your argument. Your argument is about starvation mode making calorie restriction useless. Seriously done here though because at this point it'll just be you trying to go around in a circle through our convo.
1 Some_Khajiit 2019-03-31
CICO slows your metabolism. You can IF and lose weight without muscle loss or slowing your metabolism.
It is not healthy and it's not sustainable for a 120 pound man or woman not eat more than 1200 calories to maintain their weight. You can easily eat 2k calories in a smaller window of time, not work out, and not gain weight, especially of the foods you are eating don't cause spikes in insulin.
1 9SidedPolygon 2019-03-31
No. You're going to lose weight. An adult male at a healthy weight burns 1600 calories by lying in bed; if you're fat, you burn even more. 400 calories translates to like a pound of fat every 8-9 days, and that's excluding the energy you burn by sitting around or walking or just standing up, which probably come out to 200-400 calories, significantly reducing the time.
Things like hormones and dietary specifics alter your satiety - when you feel full, and when you feel hungry. Soda, for example, significantly increases your hunger despite the fact that it is chock full of calories. I once drank 1200 calories of soda because I had woken up early and didn't want to go back to sleep, and by 8AM my stomach told me I was starving. However, this does not change CICO - it just fucks up your ability to control caloric intake.
I don't think snicker bars or ramen noodles are particularly bad about fucking up your satiety, either. I'd be more worried about the products of Pepsi and Yum!
1 rnjbond 2019-03-31
https://www.nydailynews.com/life-style/lose-weight-eating-junk-food-nutrition-professor-drops-27-pounds-twinkie-diet-months-article-1.453215
1 Some_Khajiit 2019-03-31
Cool anecdote m8
1 rnjbond 2019-03-31
Sorry about your obesity :(
1 Some_Khajiit 2019-03-31
Not fat.
1 rnjbond 2019-03-31
Sorry, big boned
1 Some_Khajiit 2019-03-31
No
1 Van-Diemen 2019-03-31
Khajiit has lies if you have adipose.
1 Fubeeo 2019-03-31
Fat people are fucking disgusting
1 matt123hihat 2019-03-31
They really are, how could you not look in the mirror, see your obesity and not be disgusted?
1 Fubeeo 2019-03-31
At this point their physical appearance isn't even the worst part anymore. The amount of mental gymnastic and lies they go through just to feel a lil bit less shitty about themselves when they shove food in their mouth is absolute rage fuel. Stop eating and stop lying, repugnat fatties
1 morerokk 2019-03-31
I weigh 62 kilograms now, down from 95.
The truth is, I didn't even notice. I thought I just had a slightly chubbier belly than before. It wasn't until I lost those 30 kilograms that I realized just how fat I was. I saw a picture of myself at 95 kilograms and I was disgusted. I had no idea how much difference it made, especially in the face area.
The best part? I lost those 30 kilograms by drinking diet soda, instead of soda. That's literally all it took.
1 Aspretto 2019-03-31
Switching from zero-calorie soda to water really isn't worth it. Sure, people have hangups about putting "da chemicals" inside of them, and that's fine, but if you're just trying to lose weight then both options completely neutral anyway.
1 sevgee 2019-03-31
I hit 80 kg a couple of years ago (that's 160 pounds for burgertards) and felt absolutely disgusting. I can't even imagine how being actually obese must feel like
1 smengel 2019-03-31
80kg is 176lb
1 SansSoIeiI 2019-03-31
when I used to be fat I'd avoid them for this reason. I'd also hate going outside during summer because I knew people looked at me and thought I was gross.
But that doesn't make losing weight easier, you just become depressed start hating yourself and shut yourself in. It's not that easy to get out of that.
I managed to lose a lot of weight simply by tracking my calories and sticking to it religiously but it can be difficult, especially when food is your source of emotional comfort which is the case for a lot of people. It's kind of weird how I can now go outside and feel like a normal person, took some time getting used to.
1 factsd0ntlie 2019-03-31
Watching drama on AITA is the only reason I use reddit. Whenever some fat issue comes up there , people go furious.
1 YouKnowAsA 2019-03-31
Banning fat people hate was a mistake.
1 nybbas 2019-03-31
Why are all the comments there fighting against physics?
1 Ridicatlthrowaway 2019-03-31
Isnt reddit always fighting reality with fairy tales and fantasy?
1 HereticBurger 2019-03-31
Because Reddit is mostly American. And America is at the point where 1/3 of us are straight up obese with another 1/3 overweight. The majority of Reddit users are overweight/obese. The hivemind doesnât like being told its their own fault for being fat.
1 nybbas 2019-03-31
It's really funny because my sister is one of these people. She eats too much, but also drinks a TON. She recently got pregnant, and has actually been losing weight. It's amazing how cutting out the booze (and the insane amount of calories that comes with it) has actually resulted in weight loss! Who would have fucking thought?!
1 Van-Diemen 2019-03-31
Did she drink beer? Beer is basically liquid bread, it'll fatten you right up.
1 nybbas 2019-03-31
Yeah, beer and mixed drinks. Calories calories calories.
1 dramasexual 2019-03-31
He's not wrong about the friend but he is an asshole lmao
And he seems kinda wrong in general. Just not about the hamplanet friend loudly insisting everything is hormones and CICO has nothing to do with any of it lmfao
1 SideFumbling 2019-03-31
Women will do anything to lose weight except eat less.
1 what_he_has_had 2019-03-31
đ SOME đ WOMEN đ HAVE đ BIG đ BONES đ
1 high_side 2019-03-31
He legitimately sperged on his fatty critics though.
1 SansSoIeiI 2019-03-31
ftfy
1 youre_mum_mate 2019-03-31
Smiths references AND fatposting? Patrician detected.
1 Hia18 2019-03-31
AUTOMOD This is a copy of the above post. It is a record of the post as originally written, in case the post is deleted or edited.
My girlfriend is 28. Recently she switched jobs which got her a higher salary, however she also has to work longer hours and it's generally more stressful for her. Still it's a change she wanted to make and I support her in doing so.
However this has led to her having a more inactive lifestyle which is understandable as she has less time to exercise and while before she'd run quite often in the morning or after work now she'll often skip on it. While she's more inactive her diet is more or less the same, maybe a bit worse to be honest since she often opts for getting something while she's out instead of taking prepared meals with her. This has led to her gaining a bit of weight, around 10 lbs in the last 3 to 4 months.
I know this isn't crazy, she went from being 100 lbs at 5'0" and being very fit and skinny to 110 lbs. Obviously I still find her attractive but to be honest if it continues it would lead to me being less attracted to her. This isn't the only issue though, she's unhappy with it herself and sometimes borderline depressed about it.
I told her the issue is her diet and that she's burning less calories now so she has to watch what she eats more. However she has a friend who is an obese woman the same age who tells her that I'm wrong. She'd tell her even when I was around that it's a natural process for her to gain weight because she's approaching her 30s and that it was because of changes in her metabolism and her hormones that she was gaining some weight. She even claimed that if she was restricting what she was eating it might get worse since her body would go into starvation mode.
I've called her out on these things. I asked her how she explained that in East Asian countries there were almost no obese adult women, she claimed it was because Asian women had different metabolisms and could pretty much eat what they want without gaining weight. I asked her how it could be that I managed to gain and lose weight simply through changes in my caloric intake (bodybuilding is my hobby), she claimed it was different for men and that this didn't work for women because of differences in how our hormones worked.
She really started to piss me off to be honest so I told her, my girlfriend was around during this, that she was just making excuses for her shitty self control and that she just wouldn't admit that she couldn't stop stuffing herself with ice cream when no one was around, instead she blamed her metabolism when really it made very little difference. She told me I was being an ass, that she couldn't understand how my girlfriend could stand being with me and that she wouldn't come around anymore. Haven't seen her since then but I don't really regret telling her the truth either.
Did I go too far? Just looking for some opinions on this
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1 LongPostBot 2019-03-31
If only you could put that energy into your relationships
I am a bot. Contact for questions
1 MostlyEinsteinPoems 2019-03-31
Is LongPostBot gaining sentience?
1 Adgonix 2019-03-31
Hard to tell. Insults are after all generally applicable to most situations even if the insult itself has nothing to do with what the conversation is about.
1 PM_tits_Im_Autistic 2019-03-31
As it turns out, AITA Mods were the true assholes after all for permabanning OP and his deleting his post.
1 MarioBuzo 2019-03-31
Obese for sure.
1 kikorny 2019-03-31
Based OP
1 double-happiness 2019-03-31
https://media.giphy.com/media/HYzCq7yhtssEg/giphy.gif
1 HauntedPrinter 2019-03-31
Poor OP forgot that land whales hunt in packs
1 RollBread 2019-03-31
Food is not a deep fried Prozac.
1 strallus 2019-03-31
Good thing my goth gf already weights in at 400lbs then, doubt she can get much heavier.