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depressed? just don't sleep lmao

https://news.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days

In a new study, researchers induced mild, acute sleep deprivation in mice and then examined their behaviors and brain activity. Not only did dopamine release increase during the acute sleep loss period, synaptic plasticity also was enhanced — literally rewiring the brain to maintain the bubbly mood for the next few days.

orange cite discusses: https://news.ycombinator.com/item?id=38119861

74
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https://en.wikipedia.org/wiki/Wake_therapy

iirc in humans the therapeutic effect seems to go away as soon as the patient goes to back to sleep unfortunately

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