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That chick ain't curling no 10 kilo dumbell
Notice how they're each holding one of a pair, at best they're doing squats
100% doing r-slurred weighted squats with a dumbbell
They're called goblet squats and yes, they're r-slurred
Why? I do them on leg days after back squat with an overhead press mixed in to the goblet squat. Redpill me on goblet squats.
At least use an Olympic bar without weights if you're going to be a kitty
The kitty is the strongest part of the body so i take this as a compliment
Because you can't hold a dumbell that's gonna be heavy enough to work your legs.
maybe you can't
Sure you can. You just do more reps. Back squat for strength, goblet squats x 50 for stamina.
50 squats You're more of a man than I am
Jump in the discussion.
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That chick ain't curling no 10 kilo dumbell
Jump in the discussion.
No email address required.
Notice how they're each holding one of a pair, at best they're doing squats
Jump in the discussion.
No email address required.
100% doing r-slurred weighted squats with a dumbbell
Jump in the discussion.
No email address required.
They're called goblet squats and yes, they're r-slurred
Jump in the discussion.
No email address required.
Why? I do them on leg days after back squat with an overhead press mixed in to the goblet squat. Redpill me on goblet squats.
Jump in the discussion.
No email address required.
At least use an Olympic bar without weights if you're going to be a kitty
Jump in the discussion.
No email address required.
The kitty is the strongest part of the body so i take this as a compliment
Jump in the discussion.
No email address required.
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Because you can't hold a dumbell that's gonna be heavy enough to work your legs.
Jump in the discussion.
No email address required.
maybe you can't
Jump in the discussion.
No email address required.
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Context
Sure you can. You just do more reps. Back squat for strength, goblet squats x 50 for stamina.
Jump in the discussion.
No email address required.
50 squats You're more of a man than I am
Jump in the discussion.
No email address required.
More options
Context
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