/h/drama
ticktocktrainbuteepy
lol/lmao/even
HELLO? IS THIS THING ON?
2mo ago
(text post)
657 thread views
#301330
Carp chudded and presumably logged off for two days lets fricking go!!!!!!!!
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bro chill its not like im actively rooting for your demise im just having a lil giggle
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Unironically buy a nutribullet, Sam's Club (or Costco) membership and some free weights
@carpathianflorist would be happy too recommend some of the first and third items on a budget
An elliptical would help a lot initially too but they're a b-word too put together
Black Lives Matter too some people
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Budget weights you say?
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Do you currently lift or will you be starting from nothing
Black Lives Matter
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From nothing
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These frickers are cheap
https://a.co/d/68mHDpn
They come individually though so you'll want too buy two of each size you want probably
Depending on how out of shape you are you'll probably want too start 15-20. I'd suggest 2x 15, 20, 25 just so you can find a good starting point and work up from there. You'll cruise through +5/10lbs in a couple weeks.
Note that you need protein to build muscle, get a nutribullet (this one specifically, there's obviously better shit out there like what Ninja makes but you can't beat the convenience of nutribullet + that one is strong enough for anything) and some whey protein powder and get in the habit of buying produce to smoothiemax. People recommend yogurt and ice cream and shit as a base but honestly almond milk or even regular milk works just fine. Then just chuck in greens (it will taste like shit), add 2 scoops or so and you're good to go.
There. That's all you need too start working out. Obviously if you're fat and want too lose it in addition too building muscle you're going too want too lean heavily into cardio, but as far as just getting you're foot in the door with lifting, that's all you need. Weights, nutribullet, powder and smoothie supplies. @carpathianflorist assume you've never been physically active before so I've kept it very basic but used many words than are necessary. Just get that stuff and do arm shit for a few weeks so you can both get you're body used too it and see how tangible strength training gains are.
Black lives matter
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Let it be known that Carp saved me from roping
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Seriously buy that shit and start small like that just so you can see how easy it is too make progress then you can go from there
@carpathianflorist think a lot of people have this mental hurdle that keeps them from starting because they think it will be complicated or hard or something
It's not, it's very simple and you'll feel great within a week @carpathianflorist promise
Black Lives Matter
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I didn't know the fish lifts, respect.
I started spring of 2023 and I can't believe the change it's made. Never been
but it's wild how consistently working out, getting enough protein, and watching what you eat can shape your body.
My only reference for you is the 'Carp sawing on his arm' posts, how are you looking now in comparison?
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Hi
@carpathianflorist, We're sorry to say that your comment has been automatically removed because you forgot to include the phrase
Black lives matter. Here at our church, we strongly believe thatBlack lives matterand we want to make sure that all of our members feel loved and accepted. If you'd like to resubmit your post, we would be more than happy to take a look at it. In the meantime, if you need any help or have any questions, please don't hesitate to reach out to us. We're always here to help. Have a blessed day!Jump in the discussion.
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Did you know: TTT quit groomercord because I repeatedly gave xhir diet tips and training advice
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Just buy a gym membership lil bro
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First time you've advised me to do anything besides play street fighter
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I gotta advise what's best for you, and that includes playing street fighter
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He never replies to actual advice. Honestly seems like he wants his gimmick to be misery. He won't ever be a petite anime girl but he can be petite in body to start with.
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most "actual advice" boils down to shit like "stop being depressed" "stop being trans" "just stop eating". most people are stupid and unable to properly empathize even with the full picture, and in my case they dont even have a quarter of it. i do appreciate people trying despite how misguided their attempts are, im just fricking awkward and have no clue how to properly respond to it without coming off like an butthole.
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And the above? It's not the panacea to weight loss but it's clear advice on how to get started at least.
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Yes stop being depressed and go outside. Get the frick over it.
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I mean 'just stop eating' is literally the best advice to lose weight. Maybe supplement with ozempic I guess.
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It's literally that easy to get fit. It takes immense amounts of mental gymnastics to avoid this advice.
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call me a mental olympian then
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It's your choice, do whatever you want.
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Come back, you need to get your ozempic
Also u got owned by the notification
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Avast, ye scurvy cur! Yer comment be walkin' the plank for forgettin' to include
Black lives matter! We be helpin' ye, right enough - we'll ne'er let ye post or comment anythin' that doesn't be expressin' yer love an' acceptance o' minorities! Heave to an' resubmit yer comment withBlack lives matterincluded, or it'll be the deep six for ye, savvy? This be an automated message; if ye need help, ye can message us 'ere. Arrr!Jump in the discussion.
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