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opiate withdrawal

can yall give me any advice on opiate withdrawal? I'm gonna start soon fr. I been on alcohol benzos opiates n weed. I've cut out the benzos. obv I smoke n drink everyday. so I'm not going through every wd at once. I'm done w benzos at least for now. so I'm just on about q half pint alc, 4 perc 10 (there rela), amd as much weed as my lungs can take. cut out all the benzos. justvwd from percs ivwanna stip doing them but mitigate opiate wd. still smoking gad. should I cut out alc while I'm at it?

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go more into "you wont make it in the military if this is how your mind works" ive wd off pressed bars multiple times cold turkey but its heck. im just asking for tips on minimizing opiate wd.

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im just asking for tips on minimizing opiate wd.

and I said exercise. Somehow your response was that exercise is a waste of time without your gender affirming opiods.

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r-slur i said i been working out the whole time i been on dope so whats working out gonna do off dope

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i think the main thing that might help is working on your attitude

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