https://x.com/foundmyfitness/status/1578487663304196096
Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells.
— Dr. Rhonda Patrick (@foundmyfitness) October 7, 2022
Aerobic exercise for 3 months altered sperm DNA by silencing genes linked to the risk of autism, OCD, Alzheimer’s, obesity, type 2 diabetes, and atherosclerosis.
Didn't read the study because feelings don't care about your facts and all I need is confirmation bias, not "science". Wish I could crosspost this to the foid hole.
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I believe this 100%
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