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Thirtythirst4sissies
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Have they tried just eating less food?
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Cutting carbs to under 40g a day alone would pay dividends
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I gained a bit of weight once. I started doing carrot meals. Eat carrot, number on scale go down. Number up? Eat carrot next meal. One normal meal per day. 8kg gone in two months. I could believe how simple it was. Literally just don't fill your face with slop.
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I have this diet plan called “no large goyslop meals” I just get mediums instead. It works!
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It's possibly literally the easiest thing in the world
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Obviously not. Now they are rebelling by eating
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