https://old.reddit.com/r/intuitiveeating/comments/18zoklc/gym_doing_a_body_scan
I just joined a gym and they do a total body scan where it tells you all of the areas of your body and basically what your strengths and weaknesses are biologically and physically currently. I wanna make sure I go into this in a healthy headspace. does anyone have any intuitive based advice and words of wisdom going into this?
Whole threat is just everyone crying
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