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Thirtythirst4sissies
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Kettlebells are a fat person exercise tool. They're not cardio and they're not weightlifting. They just exist to be swung.
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I like the Joe Rogan ones with the angry monkey faces on them. Not sure what they do for me physically, but mentally and spiritually they are quite sasifying,
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Anything is cardio when you do 1000 reps back to back
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