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How about eating normally? Nevermind. More lard please my dear.

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*my deer

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I'll tell an overweight kid to eat healthy, go over portion size, veggies/protein vs carbs, and how to increase activity, but I'm not telling them to count calories cus there's like a 20% chance they take that to a wild extreme.

"If you tell a kid what a calorie is, they might catch anorexia!" God these people

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what the frick do these cute twinks think fat is for? decoration?

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I wish our bodies were that efficient. It's true that bodies dip into our fat stores when glycogen reserves are depleted, but in cases of malnutrition it doesn't take long before they switch to cannibalizing muscle proteins instead.

>I wish our bodies were that efficient

The human being started lower than a beast to get to this point where we went to the moon, striving to go to mars. The human body is a testament of survival

Mother fricker these days are scared they might die if they miss a meal

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: :#marseychonkerfoidtyping:

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