Dietitians Want You to Stop Dieting. Here's Why - CNET

Soto never advises her clients to restrict food, nor does she believe in "good" or "bad" foods. She teaches that all foods have nutrition, and you should have a variety of foods in your meals (including plenty of carbs!). Rather than restricting, Soto says you can always add nutrition, such as an extra fruit or vegetable, if it'll taste good and you want to. That means no more guilt, which can be a huge relief to those who are used to berating themselves for eating the "wrong" meal.

God I fricking hate these medical leaches. I'm working on a massive effort post about my health, and these people get in the way of finding actually useful advice.

Poj Lost

rDrama Lost

Newly stocked meat Lost

Florida Lost

Chuds Lost

Portland Won

Kroger Won

The DNC Won

Footlocker Won

Expired meat Won

Snapshots:

https://www.cnet.com/health/nutrition/dietitians-want-you-to-stop-dieting-heres-why/:

• ghostarchive.org

• archive.org

• archive.ph (click to archive)