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/h/fatpeoplehate House Racist
BWC WM/AF :!chadnordic::chadwomanasian:  17d ago (reddit.com) 392 thread views #317386

I am so fricking glad I don't waste energy on wanting to lose weight or thinking about food anymore. - /r/AntiDiet :gigachad4:

https://old.reddit.com/r/antidiet/comments/1gityfm/i_am_so_fucking_glad_i_dont_waste_energy_on/ 

								

								

									
									
>I can spend my Sunday painting with watercolors, baking a coffee cake, and hanging out with my dog, instead of logging calories and meal prepping boring shit.
:!#speechbubble:
https://i.redd.it/grer6o4r83u91.jpg !goyslopenjoyers !foidmoment


									
								

							

							

								
									
								
							

							

								
	

							

						

						
						

							

								
							

						

					

					
						

							
							
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u actually don't need to log calories or meal prep.

						


						
							

							

								
									
								
							


							

								
	

							


							

								

									

										
										

									


								
						

					
				


				

				
					
	

	
		

			
		


		

			

				
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Honestly I think you do especially if you're fat. I went from 240 - 130lbs. I counted every calorie and did very light cardio, fat people perception of food is fundamentally different than normal weight people. I'm in the middle of bulking and eating a slight surplus now, I don't plan to count calories for the rest of my life and even now I'm more lax with it. But, to get to this point you need to be strict

						


						
							

							

								
									
								
							


							

								
	

							


							

								

									

										
										

									


								
						

					
				


				

				
					
	

	
		

			
		


		

			

				
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yeah u can do that.
but it's pretty darn hard to overeat lean protein + veges, so u can get away with just rough portions tbh.
my previous coach did body building competitions and his strategy was diet composition, not counting calories. 3 mo before competition he would eat just steamed chicken and veges, with maybe a fistful of rice.

						


						
							

							

								
									
								
							


							

								
	

							


							

								

									

										
										

									


								
						

					
				


				

				
					
	

	
		

			
		


		

			

				
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