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I am so fricking glad I don't waste energy on wanting to lose weight or thinking about food anymore. - /r/AntiDiet :gigachad4:

https://old.reddit.com/r/antidiet/comments/1gityfm/i_am_so_fucking_glad_i_dont_waste_energy_on/

								

								

>I can spend my Sunday painting with watercolors, baking a coffee cake, and hanging out with my dog, instead of logging calories and meal prepping boring shit.

:!#speechbubble:

https://i.redd.it/grer6o4r83u91.jpg !goyslopenjoyers !foidmoment

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Fatsos really believe nobody could lose weight before we invented calories lol

I have never logged a single calorie in my life and I've lost and gained hundreds of pounds

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I did when I was doing 2-4-6-8 !

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so did u ever manage to build a sustainable habit, or just keep yoyo-ing?

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It's called bulking and cutting

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