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/h/fatpeoplehate
gir30 they/them autist that actually has a sense of humor  2yr ago (text post) 181 thread views #82147

Obesity support group?

I need a group that guides obese people and keep them healthy, and maintain that style. I've been changing my eating habits and exercising now, but I'd like some support. I also haven't been obese in a whole entire decade, so this isn't much new to me, but I hate myself atm. I'm thankfully closer to overweight than morbidly obese though... :smile:

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You have control of your own body. Everything outside your body is beyond your control but you can control your eating.

Relying on other people is bound to end in failure as other people will always let you down.

Learn to enjoy the feeling of hunger; that grumbling stomach is the sound of losing weight.

Stop making excuses.

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