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i can say as someone who got 20 lbs overweight once

you dont get that fat with normal psychological state

you notice at 10lbs, and then everything beyond that is self enabling holy frick i cant imagine the level of degeneracy it takes to not fit into something meant to fit the general (obese) population


https://i.rdrama.net/images/17035381209726467.webp

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At my heaviest I was 220lbs at 5'10". Even though I had enough muscle to enable a 275lbs deadlift, and was only a hair over the obesity threshold, this was still a LOT of fat. I look back at pictures from the time and can barely recognise myself. I don't understand how you can shoot another 20+lbs over the line and not realise it.

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