A simple, yet effective weight loss plan: Join the Russian Army

See here, a morbidly obese Russian officer who has lost over 100 lbs since February 24th of this year. All he had to do was go to war. The daily stressors of combat fatigue and low morale combined with the Russian military's poor nutrition have helped him become the healthy figure he is seen in the picture below.

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this is simply him losing all the bloat that drinking so much vodka brings

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