I don't know why I'm sharing this but I'm too keyed up to sleep.
I took a 20mg XR at 6pm forgetting I've gotta get up at 5 to drive my geriatric mother to jury duty.
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Drink
a bunch of alcohol. That always helps me sleep 
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Alcohol just gives me bad headaches. I have a bottle of Tramadol but I worry about getting hooked on it because I also have bottles of stronger stuff.
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do yourself a favor and throw that tramadol away. that is dog medicine.
trans lives matter
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