I love shows like American Grit, Special Forces, Alone, Win the Wilderness.
I haven't physically challenged myself in awhile. I am NOT willing to shit in the woods (sorry).
What kinds of things can I do within civilization to copy this sort of physical test?
My ideas:
1. long term fasting
2. go ruck challenge https://www.goruckevents.com/goruck-challenge
3. cold showers
Any other ideas?
Edit: the company formerly known as blackwater (has changed names like 1000 times) has programs for normies https://www.constellis.com/training
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