My brain front got really active and keeps scaling up every day.
I managed to get into bed at like 01
am.
Now I am already up by 4am. I don't feel completely exhausted and worn down.
It's funny because I usually sleep 10 hours a day.
I counted till 2,700 in my head missing a lot of numbers along the way ( I presume that's when I fell into a few minutes of sleep at random ), and I was off by around 10-15 minutes from when I intended to wake up.
Pretty neat stuff. I will probably never be able to repeat it again.
But in case this stuff sticks, I want you to know you need to research cognitive theories and apply their principles and there is a chance that you can actually level up mentally.
Anyways, going to do the list today again. More longer effort till sleep time on Python at the end so I don't repeat a cycle early.
Hopefully with the missing sleep I will be able to sleep early and on time today.
Good day to you all.
Good luck.
Jump in the discussion.
No email address required.
Bro when you don't sleep and feel fully rested that's usually the start of mania or hypomania. If it continues, maybe look into it.
Jump in the discussion.
No email address required.
Nono. I got it under control. I will obviously track it as well. But in my defense I also drank a coke today after a week before going to sleep so the caffiene in that likely had a strong reaction after abstaining for a while.
Anyways, I have like an year plus of experience meditating ( mainly the breathing part ) so I know how to keep my emotional range stable. I choose to believe I don't have whatever you think I got, but in case I do, I still have it under control.
Jump in the discussion.
No email address required.
Mania isn't an emotional thing.
That being said it's also mostly a white woman thing so you're probably immune to it.
Jump in the discussion.
No email address required.
Pretty sure my mom is Bipolar II (so hypomania) and she said she enjoys it lmao
Jump in the discussion.
No email address required.
Can we get Frozenmom on rdrama?
Jump in the discussion.
No email address required.
She is toxic and I am happily estranged from her.
Jump in the discussion.
No email address required.
That's exactly what we want here tho?
Really, that bad?
Jump in the discussion.
No email address required.
I am taking 3 months off from work to go to intensive therapy. What do u think
Jump in the discussion.
No email address required.
Darn, so it was the parental issues.
Do you think we could talk her into a livestream debate with Bardfinn? It she aggressively smug like him?
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
Dont worry, its the good kind of mania
Jump in the discussion.
No email address required.
More options
Context
More options
Context
Jump in the discussion.
No email address required.
More options
Context