I didn't notice any difference
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What kind of workout did you do?
Today was just some stretching, core work, and 3 miles on the treadmill
Maybe try them again when you're going for a longer run
I'm not usually a runner but I'm prepping for my first 10k so I'll be doing longer runs soon, will try again
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What kind of workout did you do?
Jump in the discussion.
No email address required.
Today was just some stretching, core work, and 3 miles on the treadmill
Jump in the discussion.
No email address required.
Maybe try them again when you're going for a longer run
Jump in the discussion.
No email address required.
I'm not usually a runner but I'm prepping for my first 10k so I'll be doing longer runs soon, will try again
Jump in the discussion.
No email address required.
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