fitness spring / summer plans (fitness (probably) weekly general)

That's right !fitness lads, spring time and soon summer :marseybeach:, meaning it'll be time for sunshine and babes

:#gisellegewelle: :#donkeykongeating: :#!gisellegewelle:

(maybe)

It's cold as heck here in the west but summer should be warm.

What are your plans to prep for summer, any advice you need from other :marseychonker2: fitstrags (and you need to include too many coom images :marseycoomersnipe:), any recipes you found or routines and other shit.

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