Tfw you accidentally bite your mucous and a tiny white spot appears the following day

Dramabros, so much pain awaits me in the next days :#marseytears:

!biology I hate canker sores so much :marseyrage:

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Brush your teeth using the Bass method, with 3% hydrogen peroxid instead of toothpaste. Also take 5000IU vitamin D with K2 in the same pill. You will find future instances of this happening will be greatly reduced, and oral health improved.

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Watch :marseysal2: the vitamins tho. ADEK aren't water :marseykoi: soluble so you can OD. Not likely but it's more possible than other unlikely things.

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I said 5000 not 50000

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