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RedactorO naori/oppa The Rachel Dolezal of Filipinos  3mo ago (image post) Edited 3mo ago 164 thread views #270324

Some hot tips for keeping your teeth :marseychingchong: safe while purging :marseybutt:

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https://i.rdrama.net/images/1716169132088091.webp

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4803618/

  • drink :marcusbeachtowel: lots of water :marseyaquagrunt: before :marseyskellington: purging

  • don't brush your teeth :marseysopa: immediately after (rinse and wait a while, then brush like normal)

!thin

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Good advice! Aligns well with my anecdotal experience. :marseyagree: Drinking water is really important to dilute the acid in ya mouth. :marseylemon:

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