How to eat less

Drink lots of water. When your stomach is full of water there's no room for food!

Become a vegetarian, not just pretend. It gives you an excuse to not eat certain foods (helps with parents), and meat is high in fat anyway.

Fat free chocolate milk is good for sweet cravings.

Set some rules for yourself.

Diet pills. Might be dangerous, but you're not dieting to be healthy your dieting to be thin.

When you get the urge to snack. Start cleaning! Use chemicals for the gross smell to help curb hunger.

Sugar-free gum is still your best friend.

Don't eat out!!

Don't eat anything you don't know the nutritional value of.

Drink lots of tea.

Chew your food until it dissolves.

Sparkling water, or Crystal Clear. It fills you up more.