i lost 40 pounds in 2023 doing cico/tracking and the most mild cardio routine but i died inside and lost all motivation to do anything besides rot and escapism
i havent been gaining much weight since then but its just really hard for me to give a shit about it right now
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you should post an updated selfie and brag about all the weight you've lost
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hahahahahahahahahaha
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seriously though my neighbor you gotta lose weight. It'll help more than you imagine
Try starting by simply logging your calories. Eat whatever you're currently eating, just keep a record of what it is.
If you want any help or anything you can dm me and I won't judge you or even be (too) transphobic
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i lost 40 pounds in 2023 doing cico/tracking and the most mild cardio routine but i died inside and lost all motivation to do anything besides rot and escapism
i havent been gaining much weight since then but its just really hard for me to give a shit about it right now
thanks for the offer tho
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cardio sucks butt. Start doing CICO again and replace the cardio with amphetamines and you'll feel amazing
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i was on addy during that time. not on it right now because it makes me anxious and spergy (yes even more spergy than i already am)
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you weren't taking enough
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does she know chaT?
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I left the chats bc conversation didn't revolve around me
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The bulk is going... stupendously.
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"I told you, I'm cultivating mass"
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Try the French ana diet
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Heckin chonker
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I think you should do the same but brag about the weight you've gained
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