I burn around 2400 calories on weekdays from being active, so I need like 2200 or I can't work out the next day. Today, I decided I needed a day to chill so didn't work out and decided to fast. I've not been able to do anything but shitpost and troll cuz I can't focus. I took a vitamin too. How the heck does Aevann fast and code? How does TED_SIMP stay anorexic and do anything?
I'm quitting my fast and have a nice vodka tonic in hand.
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I find I'm more attentive and active while not eating. I usually go from waking up around 8 till 12-1pm before eating (sometimes I have black coffee), I do most of my work in that time and then I'm useless after lunch. I think it just depends on you, why not eat early dinners and then fast all night when you're not busy?
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