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Phenibut - advice

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just got 10mg of Phenibut; how should I take it?

first instinct is to snort, but idk if that'll dilute the effects x

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I just pour some water into my mouth and then dump the powder in after.

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how much powder i dont wanna waste x

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Start small and work up. Probably wouldn't go over 1g for a first time.

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ok i will do 2g on my first go thank you x

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If you can handle 2g without getting super dizzy and puking at least once, you're a stronger man than me.

:platysalute:

Just remember it can take up to 6 hours to reach peak concentration (depending on the form) so don't re-dose because it's 'not working'.

Have fun

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:marseysalutenavy::marseysalutenavy::marseysalutenavy::marseysalutenavy::marseysalutenavy:

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