Meditation Monday (2023-10-02)

!sangha

How is everyone's practice going?

Mine was pretty bad this last week. I had a good long sit last Monday, and then it was maybe 50/50 every other day between not sitting at all and only going through a dozen or so breaths and then a brief body scan or so. It's very difficult for me to keep a practice up for extended periods of time. Part of my hope with this hole is at the very least it helps reorient me towards the buddhadhamma more often than otherwise (so hopefully at least once/twice a week).

:marseysigh:

So much suffering to unbind. So little time in life.

10
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:#marseylolcow:

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