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Girl's Survival Guide: How to Get Rid of Gag Reflex
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I stood over the sink countless times in the morning triggering my gag reflex to no end and I kind of feel silly about it now because my partners were definitely not making the same effort for me! I was so frustrated at myself for getting nowhere but I realize I was just being too self-critical.:
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You can train away the gag reflex but it takes a while and some effort. Take a toothbrush and gently brush the back of your tongue just where you are starting to feel like gagging. Do this 20 minutes every night and after a few months it should be far more manageable.:
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will try that I thought i had a problem because when i was younger i did not. but now i dont do it as frequently so you get the point. lets go with the toothbrush:
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