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>not counting protein shakes

>thinks he's fasting

choose one, r-slur

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"Shakes" aren't food dumbass

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Water and two scoops of protein powder doesnt count because i said so and it's also an appetite suppresant because it tastes so nasty

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You really need to bump your rep range up a bit. Slow negatives are good but make sure you really use the fullest possible range of motion with lat pulls, get the maximum stretch.

!juiced !natty come help this dude with his back

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High reps are gay because then I cant ego lift the entire stack of weight on the pulley

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:#marseywitch3:

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