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https://old.reddit.com/r/science/comments/u717ws/scientists_have_found_type_2_diabetics_can_add?sort=controversial
Quote of the day:
“Simple” and “slimming down to a healthy weight” don’t go together for most obese Americans
Have they tried eating less?
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Push-ups, sit-ups, squats, and walking everywhere are free last time I checked, and might even save you money by avoiding more costly options like a cab.
You can still eat healthy food as a poor, I think the food desert shit was debOOnked.
https://news.uchicago.edu/story/food-deserts-not-blame-growing-nutrition-gap-between-rich-and-poor-study-finds
Being poor makes you make worse choices, though. Being stressed all the time elevates cortisol and a bunch of other things.
Still doesn’t remove personal agency, though. Radlibs always want to hold people accountable for stupid tweets when people were kids, but not for poor decisions as adults.
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The only credible case of a food desert ive ever heard of came from a libtard family friend that accidentally ended up in the middle of south side chicago while trying to find the house from shameless and told me she didnt see any grocery stores while she was desperately trying to gtfo because she's not that mayofoidbrained
Bonus: during the exodus her son said "not to be that guy but there's a weirdly high amount of watermelon rinds here"
True story
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Why would anyone open a grocery store in a cloudy neighborhood? There’s be so much shrinkage that you would lose money.
!blackjack100
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Months supply of frozen veggies, frozen chicken, olive oil, seasoning and brown rice is like $200. You can get 1600 cals a day out of this and about 80g of protein. I have gone through a bulk/cut cycle almost every year for a decade and a similar diet works EVERY time, I can cut 1lb a week doing this. Easy/LAZY to cook too, only need a rice cooker, throw rice and chicken in and put veggies in steam basket in morning, done in 45 mins, have food rest of day. Yes it gets boring but if you're a morbidly obese HOG actions have consequences.
Increase budget to $300 and you can throw in a couple steaks a week, frozen fruit, cereal/poptarts and protein powder.
This whole "healthy food is too expensive" shit is a psyop. You'd have to be an r-slur to believe it which radlibs are so it makes sense.
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This use to be true until food prices went up 40%. My grocery budget went from like $300 to $460.
That being said what's really killing people is not knowing how to shop/cook. If people started buying whole grains, gave up soda/juice, and ate out < twice a month they would likely never struggle with weight.
Also Uber eats et. al. is r-slurred and anyone who uses it should be chucked
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Increase budget to $450 and you can have frozen custard after every meal and STILL have enough to brush your teeth with
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Wrong! People are poor because they make poor choices. If they made good choices, they wouldn't be poor.
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And 💉 dont forget the 💊
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Those are poor choices.
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Chonkers might very well hurt themselves with exercise because their joints and bones get crushed under the sheer mass with no muscle to back it up.
The best path is to eat less and then exercise
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Have you considered emotional labor?
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The emotional labor theory of value
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You don't need money to not be fat, I'm a broke college student and I make due by simply only eating one meal a day
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you wouldnt be broke if you stopped buying furry porn
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stop telling Evee evolution account holder that he has to stop consuming furry porn and fricking animals, he can't help himself!
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Stop leveling up
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The whole "you have to be rich to eat healthy" thing is such a tired narrative. Grow some broccoli in your urban gardens you fat freaks
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MFW poors in USA are fat. Literally poor people starve too death not become morbidly obese WTF even are burgers thinking about LOL
trans lives matter even "poor" fatass ones
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You don’t need organic vegetables to not be obese lol.
This morning, Cum went to the park. I went with Coom. And Cum brought Coomer frisbee. At least I think it was Coomers. By the end of the day, Cum started throwing the frisbee to Cumself.
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It’s literally cheaper to eat healthy foods, and you certainly don’t need to go organic just to be healthy.
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shit take, would not have expected this from you. disappointed.
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