https://twitter.com/SourceDuMal/status/1524186773546483713
It's a "no fatties" code half the time. https://t.co/f0GW0nAdcb
— White Mage Workout Plan (@SourceDuMal) May 11, 2022
I have nothing to say but "lol"
It's a "no fatties" code half the time. https://t.co/f0GW0nAdcb
— White Mage Workout Plan (@SourceDuMal) May 11, 2022
I have nothing to say but "lol"
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3-5 miles at a walking pace is 60-100 mins lol
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anyone not walking 3-5 miles per day is sedentary
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