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Patriarch Land/lord Patriarch of Dramastan  2yr ago (image post) 2,460 thread views #75837
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Drama-fitness Megathread 9: The Biggining of Muscles

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Post questions, ideas, or just what you’ve generally been up to.

Everyone is welcome at all levels, last week ben10 posted a workout that I tried out… so let’s help each other grow πŸ’ͺ🏼

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Had my first triceps/chest/shoulders day in 2 months, and I feel weak AF. Had to go down some weight on Flys, Close Grip Bench and standard Bench, but I’d rather weight down then look like a total spaz trying to force bad form on the weight I was doing

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